If you're looking for a vibrant and healthy side dish to elevate your meal, look no further than sautéed zucchini. This delightful recipe is not only easy to prepare but also aligns with various dietary preferences, making it a perfect addition to any table—whether you’re a vegetarian, vegan, or simply seeking something gluten-free and low FODMAP.
The star of the dish is the fresh zucchini, cut into matchstick-sized pieces to enhance both its appearance and texture. As it sizzles in toasted sesame oil, the zucchini absorbs a warm, nutty flavor that perfectly complements its naturally mild taste. The addition of gochugaru, a coarse Korean red pepper powder, brings an exciting kick, while freshly ground black pepper and kosher salt round out the seasoning beautifully.
Ready in just 45 minutes, this sautéed zucchini is a quick yet impressive way to incorporate more vegetables into your diet. With only 42 calories per serving, it's a guilt-free choice that packs in flavor and nutrients. Whether served alongside grains, proteins, or as part of a larger spread, this dish is sure to impress. Dive into this simple yet scrumptious sautéed zucchini and enjoy a burst of colors and flavors that will leave everyone craving more!
