Sauvignon Blanc-Poached Pears with Spicy Pepitas

Vegetarian
Gluten Free
Sauvignon Blanc-Poached Pears with Spicy Pepitas
45 min.
8
571kcal

Suggestions


Indulge your senses with a delightful dessert that perfectly marries sophistication and simplicity: Sauvignon Blanc-Poached Pears with Spicy Pepitas. This enchanting dish not only showcases the velvety sweetness of ripe pears but also incorporates the crisp acidity of Sauvignon Blanc, transforming an ordinary fruit into an extraordinary culinary experience.

Imagine sinking your fork into tender, wine-infused pears, their natural flavors intensified by the warm embrace of cinnamon and vanilla. As they poach, the sweet aroma envelops your kitchen, creating an inviting atmosphere perfect for entertaining or savoring a quiet evening at home. And let’s not forget the spicy pepitas—a crunchy, sweet, and slightly spicy topping that adds just the right amount of texture and warmth to each bite.

Vegetarian and gluten-free, this recipe is a delightful option for a variety of dietary preferences, making it a versatile addition to any meal. Ready in just 45 minutes, it’s a fantastic choice for gatherings, whether you’re celebrating a special occasion or treating yourself to an exquisite ending to a simple dinner. Plus, with a mere 571 calories per serving, you can indulge without the guilt! So gather your ingredients, pour yourself a glass of Sauvignon Blanc, and get ready to create something truly special.

Ingredients

  • pinch ground pepper 
  •  cinnamon sticks ( 3 in. long)
  • 1.5 cups granulated sugar 
  • 1.5 teaspoons brown sugar light packed
  • 1.8 cups mascarpone cheese (from a 16-oz. pkg.)
  • tablespoon olive oil 
  • lbs pears cored ripe halved lengthwise
  • 0.3 cup pumpkin seeds (pepitas)
  • 750 ml sauvignon blanc white wine 
  •  vanilla pod whole split (not )

Equipment

  • frying pan
  • sauce pan

Directions

  1. Put pears in a large saucepan or wide saut pan with the granulated sugar, vanilla bean, cinnamon stick, wine, and 1/2 cup water. Simmer gently, covered, until pears are tender when pierced with a fork, 10 to 15 minutes.
  2. Spoon out pears and set aside, loosely covered with plastic. Boil poaching liquid over medium heat until thick and reduced to about 1 cup, about 30 minutes (take care not to reduce the syrup too much). Chill until cool, at least 1 hour.
  3. Meanwhile, heat oil in a large frying pan over high heat.
  4. Add pepitas, brown sugar, and cayenne. Cook, stirring often, until seeds are toasted and brown sugar has softened, about 3 minutes.
  5. Mix 1/4 cup of the syrup with mascarpone. Arrange pears on a serving platter. Dollop mascarpone mixture on or beside pears, drizzle syrup over pears and mascarpone, and sprinkle with pepitas mixture.
  6. Make ahead: Through step 3, 1 day ahead; chill pears airtight.
  7. Wine pairing: Ceja 2008 "Dulce Beso" Late Harvest Sauvignon Blanc. This sweet version of the wine the pears are poached in extends the flavor package. Like the pear dish, it has beautiful acidity to cut the sugar.

Nutrition Facts

Calories571kcal
Protein3.67%
Fat44.08%
Carbs52.25%

Properties

Glycemic Index
19.23
Glycemic Load
33.76
Inflammation Score
-6
Nutrition Score
5.4352174323538%

Flavonoids

Cyanidin
3.5mg
Catechin
0.46mg
Epigallocatechin
1mg
Epicatechin
6.4mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.29mg
Isorhamnetin
0.51mg
Quercetin
1.43mg

Nutrients percent of daily need

Calories:570.65kcal
28.53%
Fat:25.34g
38.98%
Saturated Fat:14.24g
88.97%
Carbohydrates:67.57g
22.52%
Net Carbohydrates:61.94g
22.52%
Sugar:54.78g
60.86%
Cholesterol:49.22mg
16.41%
Sodium:29.58mg
1.29%
Alcohol:9.82g
100%
Alcohol %:3.5%
100%
Protein:4.75g
9.5%
Fiber:5.63g
22.51%
Vitamin A:738.4IU
14.77%
Manganese:0.25mg
12.56%
Calcium:90.55mg
9.06%
Vitamin C:7.38mg
8.94%
Copper:0.17mg
8.54%
Vitamin K:8.83µg
8.41%
Potassium:217.4mg
6.21%
Magnesium:24.1mg
6.02%
Phosphorus:45.42mg
4.54%
Vitamin E:0.51mg
3.42%
Folate:13.11µg
3.28%
Vitamin B2:0.05mg
3.22%
Iron:0.55mg
3.08%
Vitamin B6:0.05mg
2.67%
Zinc:0.34mg
2.26%
Vitamin B3:0.38mg
1.91%
Vitamin B1:0.03mg
1.73%
Vitamin B5:0.1mg
1.01%
Source:My Recipes