Savory Beef-and-Cheese Rollups

Health score
29%
Savory Beef-and-Cheese Rollups
45 min.
4
723kcal

Suggestions


Are you looking for a delicious and satisfying meal that can be prepared in just 45 minutes? Look no further than these Savory Beef-and-Cheese Rollups! Perfect for lunch, dinner, or any time you crave a hearty dish, these rollups are a delightful combination of flavors and textures that will leave your taste buds dancing.

Imagine biting into a soft tortilla filled with creamy vegetable-flavored cheese, crunchy shredded carrots, and tender slices of roast beef, all complemented by the melty goodness of Monterey Jack cheese. Each bite is a perfect balance of savory and fresh, making it an ideal choice for a quick meal or a picnic treat. Plus, with only 723 calories per serving, you can indulge without the guilt!

These rollups are not only easy to make but also incredibly versatile. You can customize them with your favorite ingredients or add a spicy kick with some jalapeños or hot sauce. Whether you're feeding a family or hosting friends, these Savory Beef-and-Cheese Rollups are sure to impress. So grab your tortillas and get ready to roll up some deliciousness!

Ingredients

  • cup carrots shredded
  • 10 ounce vegetable spreadable cheese soft
  • 10-inch flour tortillas ()
  •  lettuce leaves 
  • ounces monterrey jack cheese shredded
  • pound pan drippings from roast beef preferably thinly sliced

Equipment

  • plastic wrap

Directions

  1. Spread vegetable-flavored cheese evenly over 1 side of each tortilla; top each evenly with carrot, Monterey Jack cheese, lettuce, and roast beef, leaving a 1/2-inch border around edges.
  2. Roll up tortillas tightly, and wrap in plastic wrap. Refrigerate up to 8 hours.
  3. Unwrap rollups, and cut in half before serving.
  4. Note: For spreadable cheese, we used Rondel.

Nutrition Facts

Calories723kcal
Protein22.44%
Fat52.6%
Carbs24.96%

Properties

Glycemic Index
26.96
Glycemic Load
11.99
Inflammation Score
-10
Nutrition Score
31.227391185968%

Flavonoids

Luteolin
0.04mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:722.85kcal
36.14%
Fat:42.88g
65.97%
Saturated Fat:22.7g
141.87%
Carbohydrates:45.78g
15.26%
Net Carbohydrates:41.96g
15.26%
Sugar:4.74g
5.26%
Cholesterol:166.91mg
55.64%
Sodium:2812.64mg
122.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.15g
82.31%
Vitamin A:9117.85IU
182.36%
Vitamin C:61.56mg
74.61%
Calcium:659.04mg
65.9%
Vitamin B3:12.05mg
60.26%
Phosphorus:514.05mg
51.41%
Selenium:27.64µg
39.48%
Zinc:5.49mg
36.59%
Vitamin B12:2.16µg
36.05%
Vitamin B1:0.48mg
31.77%
Iron:5.65mg
31.41%
Vitamin B6:0.61mg
30.47%
Vitamin B2:0.51mg
30.24%
Manganese:0.56mg
28.01%
Folate:105.54µg
26.39%
Potassium:623.5mg
17.81%
Fiber:3.83g
15.3%
Magnesium:56.95mg
14.24%
Vitamin K:9.97µg
9.5%
Copper:0.18mg
8.78%
Vitamin B5:0.6mg
6.02%
Vitamin E:0.43mg
2.86%
Vitamin D:0.17µg
1.13%
Source:My Recipes