Savory Breadsticks

Vegetarian
Dairy Free
Health score
19%
Savory Breadsticks
45 min.
1
1371kcal

Suggestions


If you're on the lookout for a delightful snack or an elegant addition to your next gathering, these Savory Breadsticks are just what you need! Perfectly crunchy and bursting with flavor, they strike the ideal balance between sophistication and simplicity. Made with just a few key ingredients, these vegetarian and dairy-free breadsticks promise a satisfying culinary experience without any fuss.

The union of freshly grated lemon zest and fragrant thyme elevates the flavor profile, making each bite both refreshing and aromatic. The flaky layers of puff pastry become a delightful canvas, enhanced by a sprinkle of coarse sea salt that adds just the right amount of contrast to the dish. With a preparation time of only 45 minutes, you can whip these up quickly, leaving you with plenty of time to enjoy your company or set the mood for a cozy evening at home.

Whether served as a light snack, an elegant antipasti platter, or as a side dish alongside your favorite dips, these Savory Breadsticks will surely impress your guests. Surprise your friends and family with this delightful treat that not only looks gourmet but is also incredibly easy to make. Get ready to elevate your culinary repertoire and indulge in a flavorful snack that brings a touch of sophistication to any occasion!

Ingredients

  • 1.5 teaspoons sea salt 
  •  egg white beaten
  • 1.5 teaspoons thyme leaves fresh finely chopped
  • tablespoon lemon zest freshly grated
  • sheet puff pastry frozen

Equipment

  • baking sheet
  • baking paper
  • oven
  • pizza cutter

Directions

  1. Preheat oven to 37
  2. Thaw 1 sheet puff pastry dough according to package directions, and place it on a lightly floured work surface.
  3. Brush pastry with beaten egg white, then sprinkle with lemon zest, chopped fresh thyme, and sea salt.
  4. Cut into 1/2-inch-wide strips with a pizza cutter; transfer to a parchment paper-lined baking sheet.
  5. Bake for 14-15 minutes or until lightly browned.

Nutrition Facts

Calories1371kcal
Protein6.22%
Fat61.11%
Carbs32.67%

Properties

Glycemic Index
101
Glycemic Load
59.96
Inflammation Score
-10
Nutrition Score
24.44695640906%

Flavonoids

Apigenin
0.08mg
Luteolin
1.36mg

Nutrients percent of daily need

Calories:1371.4kcal
68.57%
Fat:93.46g
143.79%
Saturated Fat:23.64g
147.76%
Carbohydrates:112.41g
37.47%
Net Carbohydrates:107.68g
39.16%
Sugar:2.28g
2.53%
Cholesterol:0mg
0%
Sodium:4148.7mg
180.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.41g
42.82%
Selenium:65.34µg
93.34%
Vitamin B1:0.98mg
65.42%
Manganese:1.26mg
62.97%
Vitamin B3:10.32mg
51.61%
Vitamin B2:0.84mg
49.65%
Folate:194.43µg
48.61%
Iron:6.9mg
38.32%
Vitamin K:39.44µg
37.57%
Fiber:4.73g
18.92%
Copper:0.31mg
15.55%
Phosphorus:155.4mg
15.54%
Vitamin C:12.54mg
15.2%
Magnesium:48.29mg
12.07%
Zinc:1.39mg
9.24%
Vitamin E:1.34mg
8.92%
Potassium:226.94mg
6.48%
Calcium:48.95mg
4.89%
Vitamin B6:0.07mg
3.69%
Vitamin A:147.98IU
2.96%
Source:My Recipes