Savory Broth

Gluten Free
Dairy Free
Low Fod Map
Savory Broth
45 min.
6
27kcal

Suggestions


Are you looking for a delightful addition to your meals that is both nourishing and satisfying? Look no further than this Savory Broth, a simple yet multifaceted recipe that is perfect for a variety of occasions. Imagine a warm, flavorful broth that can elevate your soups, rice dishes, or even be enjoyed on its own. Clocking in at just 27 calories per serving, it's a healthy option that doesn’t compromise on taste.

This gluten-free, dairy-free, and low FODMAP broth is incredibly easy to prepare, taking only 45 minutes from start to finish. Made with just three ingredients—dashi, mirin, and tamari or soy sauce—this broth is packed with umami flavor that will leave your taste buds craving more. The balance of salty, sweet, and savory notes makes it a perfect companion for your favorite meals or a comforting sip during chilly evenings.

Whether you're serving it as a side dish or using it as a base for other culinary creations, this broth is versatile enough to fit seamlessly into various cuisines. Pair it with a refreshing non-oaked Sauvignon Blanc or a sparkling Cava for an added touch of sophistication. Dive into the world of flavors with this Savory Broth and let your meals shine!

Ingredients

  • cup dashi granules 
  • 0.3 cup mirin 
  • 0.3 cup soya sauce 

Equipment

  • sauce pan

Directions

  1. Combine ingredients in a small saucepan; bring to a slow simmer. Set aside and keep hot until ready to use.
  2. Chef John Recommends: A crisp, non-oaked Sauvignon Blanc with good acidity. Alternative
  3. Pours: Pinot Grigio, or a sparkling Cava from Spain. This might also be a chance to expand your wine horizons and try a Vermentino or Verduzzo from Italy.

Nutrition Facts

Calories27kcal
Protein25.58%
Fat7.98%
Carbs66.44%

Properties

Glycemic Index
2.5
Glycemic Load
0.07
Inflammation Score
-1
Nutrition Score
1.0434782614365%

Nutrients percent of daily need

Calories:26.76kcal
1.34%
Fat:0.25g
0.39%
Saturated Fat:0.06g
0.34%
Carbohydrates:4.75g
1.58%
Net Carbohydrates:4.67g
1.7%
Sugar:2.51g
2.79%
Cholesterol:0mg
0%
Sodium:744.53mg
32.37%
Alcohol:0.98g
100%
Alcohol %:2.07%
100%
Protein:1.83g
3.66%
Vitamin B3:0.94mg
4.7%
Phosphorus:24.77mg
2.48%
Manganese:0.05mg
2.41%
Iron:0.32mg
1.75%
Copper:0.03mg
1.69%
Vitamin B2:0.03mg
1.58%
Potassium:55.47mg
1.58%
Calcium:14.13mg
1.41%
Vitamin B6:0.02mg
1.17%
Magnesium:4.27mg
1.07%
Source:My Recipes