Savory Gorgonzola Spread

Vegetarian
Gluten Free
Savory Gorgonzola Spread
Download PDF
CondimentDipSpread
10 min.
10
100kcal

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Ingredients

  • 8 oz philadelphia cream cheese softened
  • 2 Tbsp mint leaves fresh chopped
  • 0.5 cup athenos gorgonzola cheese crumbled
  • 2  green onions sliced

Equipment

  • food processor

Directions

  1. Place all ingredients in food processor container fitted with steel blade; cover. Process until blended but not smooth.
  2. Serve with crusty French bread, bagels or woven wheat crackers.

Nutrition Facts

Calories100kcal
Protein10.44%
Fat83.26%
Carbs6.3%

Properties

Glycemic Index
8.6
Glycemic Load
0.41
Inflammation Score
-3
Nutrition Score
2.0973912879177%

Flavonoids

Eriodictyol
0.1mg
Hesperetin
0.03mg
Apigenin
0.02mg
Luteolin
0.04mg
Kaempferol
0.03mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:100.32kcal
5.02%
Fat:9.43g
14.51%
Saturated Fat:5.64g
35.25%
Carbohydrates:1.61g
0.54%
Net Carbohydrates:1.52g
0.55%
Sugar:0.94g
1.04%
Cholesterol:27.14mg
9.05%
Sodium:136.67mg
5.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.66g
5.32%
Vitamin A:385.22IU
7.7%
Calcium:54.34mg
5.43%
Vitamin K:5.58µg
5.31%
Phosphorus:47.25mg
4.73%
Vitamin B2:0.08mg
4.5%
Selenium:2.78µg
3.98%
Vitamin B5:0.23mg
2.3%
Vitamin B12:0.12µg
1.98%
Zinc:0.28mg
1.84%
Potassium:52.85mg
1.51%
Folate:5.98µg
1.49%
Vitamin E:0.22mg
1.48%
Vitamin B6:0.02mg
1.2%
Magnesium:4.08mg
1.02%
OnionsCheeseGluten FreeLacto Ovo VegetarianPrimalCondimentDipSpread
Source:Kraft Recipes

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