Savory Herb Rice

Vegetarian
Gluten Free
Savory Herb Rice
25 min.
5
167kcal

Suggestions

Ingredients

  • tablespoon butter 
  • teaspoon vegetable cube 
  • 0.3 teaspoon basil dried
  • 0.3 teaspoon marjoram dried
  • teaspoon dehydrated onion dried minced
  • 0.3 teaspoon thyme dried
  • cup rice long grain uncooked
  • tablespoons soy sauce reduced-sodium
  • 0.5 teaspoon onion powder 
  • cups water 

Equipment

  • sauce pan

Directions

  1. In a large saucepan, combine the water, butter and bouillon. Bring to a boil.
  2. Add remaining ingredients. Reduce heat; cover and simmer for about 15 minutes or until liquid is absorbed and rice is tender.

Nutrition Facts

Calories167kcal
Protein8.36%
Fat15.38%
Carbs76.26%

Properties

Glycemic Index
22.24
Glycemic Load
17.81
Inflammation Score
-2
Nutrition Score
3.6326087201419%

Nutrients percent of daily need

Calories:166.52kcal
8.33%
Fat:2.79g
4.3%
Saturated Fat:1.51g
9.45%
Carbohydrates:31.18g
10.39%
Net Carbohydrates:30.47g
11.08%
Sugar:0.53g
0.59%
Cholesterol:6.02mg
2.01%
Sodium:422.99mg
18.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.42g
6.83%
Manganese:0.46mg
22.75%
Selenium:5.73µg
8.18%
Phosphorus:57.73mg
5.77%
Copper:0.11mg
5.32%
Vitamin B6:0.09mg
4.46%
Vitamin B5:0.41mg
4.14%
Magnesium:16.28mg
4.07%
Vitamin B3:0.68mg
3.41%
Zinc:0.5mg
3.33%
Iron:0.52mg
2.87%
Fiber:0.71g
2.82%
Potassium:85.51mg
2.44%
Vitamin B1:0.03mg
2.32%
Vitamin B2:0.04mg
2.14%
Calcium:21.26mg
2.13%
Folate:7.93µg
1.98%
Vitamin K:2.02µg
1.93%
Vitamin A:72.82IU
1.46%