10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 2 persons
Weight Per Serving: 246g
Price Per Serving: 0.69$
115kcal
Nutrition
Calories: 115kcal
Protein: 21.95%
Fat: 47.25%
Carbs: 30.8%
Ingredients
- 1 pinch pepper black
- 1 teaspoon cilantro leaves chopped
- 1 teaspoon ground cumin
- 0.5 cup milk
- 1 cup yogurt plain
- 0.7 teaspoon salt
- 0.5 cup water
Equipment
Directions
- Combine the yogurt, water, milk, cumin, cilantro, salt, and pepper in a blender, and blend until smooth.
- Serve plain or over ice.
Nutrition Facts
Properties
Nutrition Score
6.0139130703781%
Flavonoids
Nutrients percent of daily need