Savory Slow Cooker Beef Tips

Dairy Free
Health score
40%
Savory Slow Cooker Beef Tips
370 min.
6
318kcal

Suggestions

Ingredients

  • pounds beef stew meat 
  • 21.5 ounce cream of mushroom soup canned
  • ounce cremini mushrooms sliced
  • ounce onion soup mix dry
  •  garlic cloves minced
  • cup ginger ale 
  •  onion minced

Equipment

  • bowl
  • slow cooker

Directions

  1. Place beef in a slow cooker. Stir cream of mushroom soup, dry onion soup mix, onion, garlic, cremini mushrooms, and ginger ale in a bowl until thoroughly combined and pour the mixture over the beef.
  2. Cover, set slow cooker to High, and cook for 1 hour; turn cooker down to Low and cook for 5 more hours.

Nutrition Facts

Calories318kcal
Protein51.17%
Fat28.95%
Carbs19.88%

Properties

Glycemic Index
20
Glycemic Load
2.64
Inflammation Score
-4
Nutrition Score
23.404782321952%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.02mg
Quercetin
3.74mg

Nutrients percent of daily need

Calories:318kcal
15.9%
Fat:10.01g
15.41%
Saturated Fat:3.81g
23.79%
Carbohydrates:15.47g
5.16%
Net Carbohydrates:14.4g
5.24%
Sugar:5.16g
5.73%
Cholesterol:98.82mg
32.94%
Sodium:1190.3mg
51.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.83g
79.67%
Selenium:52.22µg
74.6%
Vitamin B3:12.66mg
63.32%
Vitamin B6:1.13mg
56.57%
Zinc:7.94mg
52.92%
Vitamin B12:3µg
49.96%
Phosphorus:416.71mg
41.67%
Vitamin B2:0.51mg
29.83%
Copper:0.57mg
28.71%
Potassium:878.16mg
25.09%
Iron:4.16mg
23.12%
Manganese:0.46mg
22.83%
Vitamin B5:1.49mg
14.88%
Vitamin B1:0.22mg
14.7%
Magnesium:52.11mg
13.03%
Folate:39.73µg
9.93%
Calcium:53.56mg
5.36%
Fiber:1.07g
4.3%
Vitamin E:0.47mg
3.12%
Vitamin C:1.83mg
2.22%
Vitamin K:1.97µg
1.88%
Source:Allrecipes