Scallion Slaw

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
4%
Scallion Slaw
45 min.
8
24kcal

Suggestions

Ingredients

  • servings pepper black freshly ground
  • servings to-ban-jan red (coarse Korean pepper powder)
  • servings kosher salt 
  • bunches scallions 
  • tablespoon sesame oil toasted
  • tablespoon distilled vinegar white

Equipment

    Directions

    1. Cut 2 bunches scallions into 3" lengths,then thinly slice lengthwise.
    2. Place in a bowlof ice water (to crisp). Just before serving,drain well, pat dry, and transfer to anotherbowl.
    3. Add 1 tablespoon distilled white vinegarand 1 tablespoon toasted sesame oil; tossto coat. Season with kosher salt, freshlyground black pepper, and gochugaru(coarse Korean red pepper powder).

    Nutrition Facts

    Calories24kcal
    Protein5.34%
    Fat70.38%
    Carbs24.28%

    Properties

    Glycemic Index
    18.25
    Glycemic Load
    0.29
    Inflammation Score
    -6
    Nutrition Score
    2.6039130530604%

    Flavonoids

    Kaempferol
    0.08mg
    Quercetin
    0.64mg

    Nutrients percent of daily need

    Calories:24.36kcal
    1.22%
    Fat:2.11g
    3.25%
    Saturated Fat:0.32g
    1.98%
    Carbohydrates:1.64g
    0.55%
    Net Carbohydrates:0.91g
    0.33%
    Sugar:0.35g
    0.39%
    Cholesterol:0mg
    0%
    Sodium:195.41mg
    8.5%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.36g
    0.72%
    Vitamin A:892.57IU
    17.85%
    Vitamin K:14.43µg
    13.74%
    Vitamin E:0.66mg
    4.37%
    Vitamin C:2.66mg
    3.22%
    Manganese:0.06mg
    3.2%
    Fiber:0.73g
    2.9%
    Vitamin B6:0.05mg
    2.65%
    Potassium:58.25mg
    1.66%
    Folate:5.98µg
    1.49%
    Iron:0.26mg
    1.43%
    Vitamin B2:0.02mg
    1.37%
    Magnesium:4.44mg
    1.11%
    Vitamin B3:0.21mg
    1.03%
    Source:Epicurious