Scallop, Shrimp, and Squid "Ceviche"

Gluten Free
Dairy Free
Health score
9%
Scallop, Shrimp, and Squid "Ceviche"
4500 min.
6
117kcal

Suggestions


Indulge in the vibrant flavors of the sea with our Scallop, Shrimp, and Squid "Ceviche" – the perfect dish to bring a taste of the ocean to your table. This delightful recipe is not only gluten-free and dairy-free but also captures the essence of fresh seafood marinated in a zesty, citrus-infused blend that tantalizes the taste buds.

Imagine tender sea scallops, plump shrimp, and succulent squid, all melding together in a refreshing marinade of freshly squeezed Seville orange juice and the unique kick of ají amarillo chile purée. Each bite is enhanced by the aromatic notes of chopped cilantro and finely diced red onion, creating a symphony of flavors that will leave you craving more.

Perfect for a light lunch or as a stunning appetizer for dinner parties, this ceviche is an impressive yet easy dish to prepare, allowing you to enjoy quality time with your guests while serving something extraordinary. The seafood cooks gently in a very brief poaching process, ensuring it remains tender and flavorful. Whether you're hosting a gathering or simply treating yourself to a gourmet meal at home, let this ceviche be the star of your culinary experience.

Gather your ingredients and set aside some time for the flavors to develop – you'll be rewarded with a refreshing dish that celebrates the essence of fresh seafood with every forkful. Dive into this culinary adventure and bring the coast to your kitchen!

Ingredients

  • tablespoon ají mirasol paste (often labeled "crema")
  • 0.3 cup cilantro leaves chopped
  • cup orange juice fresh (or)
  • 0.3 cup onion red finely chopped
  • 0.5 pound scallops halved
  • 0.5 pound shrimp deveined peeled per pound), and
  • 0.5 pound squid rings cleaned

Equipment

  • bowl
  • whisk
  • pot
  • slotted spoon
  • colander

Directions

  1. Whisk together juice, chile purée, onion, and 1 1/2 teaspoons salt in a large bowl for marinade.
  2. Halve squid tentacles lengthwise and cut bodies (including flaps, if attached) crosswise into 1/4-inch rings.
  3. Poach scallops and shrimp in a medium pot of barely simmering water, stirring occasionally, until barely cooked through, about 1 minute. Stir in squid and cook, stirring occasionally, until just tender, about 40 seconds.
  4. Drain seafood well in a colander and add to marinade. Marinate, uncovered and chilled, at least 3 hours (for flavors to develop).
  5. Just before serving, stir in cilantro. Spoon seafood into shallow bowls with a slotted spoon, then spoon marinade over it.
  6. Ceviche can be chilled up to 8 hours (cover once cooled).

Nutrition Facts

Calories117kcal
Protein64.17%
Fat7.81%
Carbs28.02%

Properties

Glycemic Index
18.5
Glycemic Load
2.33
Inflammation Score
-3
Nutrition Score
10.273043557354%

Flavonoids

Eriodictyol
0.07mg
Hesperetin
4.94mg
Naringenin
0.88mg
Isorhamnetin
0.33mg
Kaempferol
0.04mg
Myricetin
0.02mg
Quercetin
1.81mg

Nutrients percent of daily need

Calories:117.18kcal
5.86%
Fat:1g
1.54%
Saturated Fat:0.24g
1.47%
Carbohydrates:8.08g
2.69%
Net Carbohydrates:7.85g
2.85%
Sugar:4g
4.44%
Cholesterol:158mg
52.67%
Sodium:211.31mg
9.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.5g
36.99%
Copper:0.9mg
44.83%
Selenium:21.88µg
31.26%
Phosphorus:301.34mg
30.13%
Vitamin C:23.54mg
28.54%
Vitamin B12:1.02µg
17.07%
Potassium:376.01mg
10.74%
Vitamin B2:0.18mg
10.5%
Magnesium:39.73mg
9.93%
Zinc:1.47mg
9.79%
Vitamin B3:1.31mg
6.56%
Folate:22.28µg
5.57%
Calcium:45.62mg
4.56%
Iron:0.73mg
4.04%
Vitamin B6:0.08mg
3.93%
Vitamin B5:0.36mg
3.61%
Vitamin B1:0.05mg
3.55%
Vitamin E:0.49mg
3.3%
Vitamin A:146.7IU
2.93%
Manganese:0.05mg
2.47%
Vitamin K:2.17µg
2.06%
Source:Epicurious