Scalloped Sweet Potato Stacks

Vegetarian
Gluten Free
Health score
10%
Scalloped Sweet Potato Stacks
65 min.
12
124kcal

Suggestions

Ingredients

  • teaspoons thyme leaves fresh divided chopped
  •  garlic clove pressed
  • 0.7 cup heavy cream 
  • oz freshly mozzarella cheese shredded divided
  • 0.3 teaspoon pepper freshly ground
  • 0.5 tsp salt 
  • 1.5 pounds sweet potatoes peeled thinly sliced
  • 12 servings garnish: thyme fresh

Equipment

  • oven
  • knife
  • aluminum foil
  • microwave
  • spatula
  • muffin liners
  • muffin tray

Directions

  1. Preheat oven to 37
  2. Layer half of sweet potatoes in a lightly greased 12-cup muffin pan.
  3. Sprinkle with 1 1/2 tsp. thyme and 1/2 cup cheese. Top with remaining sweet potatoes. (Potatoes will come slightly above the rim of each cup.)
  4. Microwave cream, next 3 ingredients, and remaining 1/2 tsp. thyme at HIGH 1 minute.
  5. Pour cream mixture into muffin cups (about 1 Tbsp. per cup).
  6. Bake at 375, covered with aluminum foil, 30 minutes. Uncover and sprinkle with remaining 1/2 cup cheese.
  7. Bake 5 to 7 minutes or until cheese is melted and slightly golden.
  8. Let stand 5 minutes. Run a sharp knife around rim of each cup, and lift potato stacks from cups using a spoon or thin spatula.
  9. Transfer to a serving platter.
  10. Garnish, if desired.
  11. *Gruyre cheese may be substituted.

Nutrition Facts

Calories124kcal
Protein10.97%
Fat49.57%
Carbs39.46%

Properties

Glycemic Index
19.75
Glycemic Load
5.78
Inflammation Score
-10
Nutrition Score
8.5208695815957%

Flavonoids

Apigenin
0.04mg
Luteolin
0.61mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:123.89kcal
6.19%
Fat:6.94g
10.67%
Saturated Fat:4.3g
26.88%
Carbohydrates:12.43g
4.14%
Net Carbohydrates:10.52g
3.83%
Sugar:2.86g
3.17%
Cholesterol:22.41mg
7.47%
Sodium:191.07mg
8.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.46g
6.91%
Vitamin A:8365.74IU
167.31%
Manganese:0.18mg
9.1%
Calcium:79.56mg
7.96%
Fiber:1.9g
7.61%
Phosphorus:69.63mg
6.96%
Vitamin B6:0.13mg
6.72%
Potassium:220.51mg
6.3%
Vitamin B2:0.09mg
5.46%
Vitamin B5:0.51mg
5.08%
Copper:0.1mg
4.84%
Magnesium:19.26mg
4.81%
Vitamin C:3.65mg
4.43%
Vitamin B12:0.24µg
3.94%
Iron:0.64mg
3.57%
Selenium:2.38µg
3.4%
Vitamin B1:0.05mg
3.39%
Zinc:0.51mg
3.37%
Folate:8.04µg
2.01%
Vitamin E:0.29mg
1.92%
Vitamin B3:0.36mg
1.8%
Vitamin D:0.25µg
1.66%
Vitamin K:1.73µg
1.65%
Source:My Recipes