Dinner

Scallops Gremolata

Name: Scallops Gremolata
Total time: 45 min
Yield: 4 servings
Ingredients: 1/8 teaspoon black pepper; 3/4 teaspoon bottled minced garlic; 1/4 cup chopped fresh flat-leaf parsley; 3 tablespoons Italian-seasoned breadcrumbs; 1 tablespoon grated lemon rind; 1 1/2 tablespoons olive oil; 1/4 teaspoon salt; 1 1/2 pounds sea scallops

7 October 2026

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Total Time45 Mins

Serves4

Per Serving$3.02

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Need a dairy free and pescatarian main course? Scallops Gremolata could be a super recipe to try. This recipe serves 4. For $3.02 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 196 calories, 22g of protein, and 7g of fat.

Dairy Free Pescatarian Lunch

Ingredients:

For 4 servings

Method:

1
Heat oil in large nonstick skillet coated with cooking spray over medium-high heat.
2
Place breadcrumbs in large zip-top plastic bag; add scallops. Seal bag; shake to coat.
3
Add scallops to pan; cook 4 minutes. Turn scallops; cook 3 minutes or until done.
4
Remove from heat.
5
Add parsley and remaining ingredients; stir gently to coat.

Adapted from My Recipes

Kit For This Recipe

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