Indulge in a delightful culinary experience with our Scallops with Artichokes and Tomatoes, a dish that perfectly balances flavor and nutrition. This gluten-free and dairy-free recipe is not only quick to prepare, taking just 11 minutes, but it also serves as a light yet satisfying meal for lunch or dinner. With only 115 calories per serving, you can enjoy a guilt-free indulgence that doesn't compromise on taste.
Imagine tender bay scallops seared to perfection, their delicate sweetness enhanced by the vibrant flavors of fresh cherry tomatoes and earthy artichoke hearts. The addition of garlic and green onions brings a savory depth, while a splash of lemon juice adds a refreshing zing that brightens the entire dish. The wilted spinach or romaine provides a nutritious touch, making this meal as wholesome as it is delicious.
This recipe is perfect for those looking to impress at a dinner party or simply enjoy a quick weeknight meal. The combination of textures and flavors will tantalize your taste buds, making every bite a celebration of fresh ingredients. Whether you're a seasoned chef or a cooking novice, this dish is sure to become a favorite in your kitchen. Dive into this seafood delight and savor the taste of the ocean paired with garden-fresh produce!