Indulge in a delightful culinary experience with our Scallops with Artichokes and Tomatoes, a dish that perfectly balances flavor and nutrition. This gluten-free and dairy-free recipe is not only quick to prepare, taking just 11 minutes, but it also serves as a light yet satisfying meal for lunch or dinner. With only 115 calories per serving, you can enjoy a guilt-free indulgence that doesn't compromise on taste.
The star of this dish, bay scallops, are tender and sweet, providing a rich source of protein that will keep you energized throughout the day. Paired with the vibrant flavors of medium green onions, garlic, and the freshness of cherry tomatoes, each bite bursts with a medley of tastes. The addition of thawed artichoke hearts adds a unique texture and a touch of earthiness, while the shredded spinach or romaine brings a refreshing crunch to the mix.
Drizzled with a hint of lemon juice, this dish is a celebration of simple, wholesome ingredients that come together in a matter of minutes. Whether you're hosting a dinner party or simply looking for a quick weeknight meal, Scallops with Artichokes and Tomatoes is sure to impress your guests and satisfy your cravings. Dive into this delicious recipe and elevate your dining experience with a dish that is as nutritious as it is flavorful!
