Scented Applesauce-Cinnamon Ornaments

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Healthy
Popular
Health score
70%
Scented Applesauce-Cinnamon Ornaments
10 min.
15
137kcal

Suggestions

Ingredients

  • cups apple sauce 
  • cups ground cinnamon 

Equipment

  • baking sheet
  • toothpicks
  • cookie cutter

Directions

  1. Mix applesauce and cinnamon together until it is thick enough to hold a form when cut into cookie cutter shapes. Flatten the mixture on a flat surface and cut into cookie cutter shapes.
  2. Place cookie shapes on a cookie sheet to dry for 3 to 4 days depending on the size and thickness of the cookies. If using as a hanging ornament, make hole with toothpick before drying.

Nutrition Facts

Calories137kcal
Protein4.19%
Fat3.04%
Carbs92.77%

Properties

Glycemic Index
0.33
Glycemic Load
0.65
Inflammation Score
-4
Nutrition Score
15.077391334202%

Flavonoids

Catechin
0.34mg
Epicatechin
2.64mg
Quercetin
0.98mg

Nutrients percent of daily need

Calories:137.37kcal
6.87%
Fat:0.64g
0.98%
Saturated Fat:0.17g
1.04%
Carbohydrates:43.65g
14.55%
Net Carbohydrates:17.99g
6.54%
Sugar:5.61g
6.23%
Cholesterol:0mg
0%
Sodium:5.71mg
0.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.97g
3.94%
Manganese:8.28mg
413.83%
Fiber:25.66g
102.65%
Calcium:476.07mg
47.61%
Iron:4.05mg
22.49%
Vitamin K:15.01µg
14.29%
Copper:0.17mg
8.68%
Vitamin E:1.18mg
7.84%
Magnesium:29.85mg
7.46%
Potassium:240.05mg
6.86%
Zinc:0.88mg
5.87%
Vitamin B6:0.09mg
4.4%
Vitamin B3:0.67mg
3.36%
Phosphorus:32.72mg
3.27%
Vitamin A:153.74IU
3.07%
Vitamin C:2.29mg
2.77%
Selenium:1.61µg
2.3%
Vitamin B2:0.03mg
2%
Vitamin B5:0.19mg
1.89%
Vitamin B1:0.02mg
1.54%
Folate:4.3µg
1.08%
Source:Allrecipes