Schmaltz Potatoes Lyonnaise

Gluten Free
Dairy Free
Health score
26%
Schmaltz Potatoes Lyonnaise
45 min.
4
282kcal

Suggestions


Welcome to a delightful culinary experience with our Schmaltz Potatoes Lyonnaise! This dish is a perfect side that brings together the rich flavors of golden, crispy potatoes and the aromatic essence of onions, all enhanced by the unique taste of schmaltz. Whether you're hosting a family dinner or simply looking to elevate your weeknight meals, these potatoes are sure to impress.

What makes this recipe truly special is its gluten-free and dairy-free nature, making it suitable for a variety of dietary preferences. The combination of Idaho® potatoes, fresh dill, and minced garlic creates a harmonious blend of flavors that will tantalize your taste buds. Plus, the use of a nonstick skillet ensures that every slice of potato cooks to perfection without the worry of sticking.

In just 45 minutes, you can whip up this comforting dish that serves four, making it an ideal choice for gatherings or cozy family nights. With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this indulgent side without the guilt. So, roll up your sleeves and get ready to savor the deliciousness of Schmaltz Potatoes Lyonnaise—your taste buds will thank you!

Ingredients

  • 1.5 tbsp olive oil extra virgin 
  • 1.5 tbsp optional: dill fresh chopped
  • tsp garlic fresh minced
  •  onion peeled sliced thin
  • medium schmaltz with lid (nonstick is important—a regular skillet will require far more oil and schmaltz to prevent sticking)
  • 1.8 lbs potatoes peeled sliced idaho®
  • servings pepper black freshly ground
  • tbsp schmaltz 

Equipment

  • frying pan
  • paper towels
  • pot

Directions

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  3. Schmaltz Potatoes Lyonnaise
  4. Ingredients1 3/4 lbs. Idaho® potatoes, peeled and sliced 1/2 inch thick2 onions, peeled and sliced thin1 1/2 tbsp extra virgin olive oil1 tsp minced fresh garlic2 tbsp schmaltz1 1/2 tbsp fresh chopped dill
  5. Salt and freshly ground black pepper
  6. You will also needmedium pot, paper towels, large nonstick skillet with lid (nonstick is important—a regular skillet will require far more oil and schmaltz to prevent sticking)
  7. Total Time: 45 Minutes
  8. Servings: 4
  9. Kosher Key: Meat, Kosher for Passover

Nutrition Facts

Calories282kcal
Protein6.48%
Fat37.86%
Carbs55.66%

Properties

Glycemic Index
46.94
Glycemic Load
26.59
Inflammation Score
-6
Nutrition Score
11.725652123275%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
2.82mg
Kaempferol
1.97mg
Myricetin
0.03mg
Quercetin
12.65mg

Nutrients percent of daily need

Calories:282.42kcal
14.12%
Fat:12.13g
18.66%
Saturated Fat:2.64g
16.52%
Carbohydrates:40.11g
13.37%
Net Carbohydrates:34.77g
12.64%
Sugar:3.89g
4.32%
Cholesterol:6.65mg
2.22%
Sodium:14.44mg
0.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.67g
9.35%
Vitamin C:43.51mg
52.74%
Vitamin B6:0.66mg
33.03%
Potassium:921.06mg
26.32%
Fiber:5.34g
21.38%
Manganese:0.4mg
20.05%
Phosphorus:130.39mg
13.04%
Magnesium:51.57mg
12.89%
Vitamin B1:0.19mg
12.38%
Copper:0.24mg
11.97%
Vitamin B3:2.16mg
10.82%
Folate:42.46µg
10.62%
Iron:1.72mg
9.58%
Vitamin K:7.33µg
6.98%
Vitamin B5:0.66mg
6.61%
Vitamin E:0.97mg
6.45%
Vitamin B2:0.08mg
4.69%
Zinc:0.68mg
4.53%
Calcium:38.54mg
3.85%
Selenium:0.99µg
1.41%