Scrambled Egg and Pepperoni Submarine Sandwich

Dairy Free
Health score
10%
Scrambled Egg and Pepperoni Submarine Sandwich
10 min.
1
767kcal

Suggestions


Are you ready to elevate your lunch game with a deliciously satisfying Scrambled Egg and Pepperoni Submarine Sandwich? This quick and easy recipe is perfect for those busy days when you crave something hearty yet simple to prepare. In just 10 minutes, you can whip up a mouthwatering sandwich that combines the rich flavors of scrambled eggs and savory pepperoni, all nestled in a perfectly toasted submarine roll.

What makes this dish even more appealing is that it’s dairy-free, making it suitable for those with dietary restrictions or anyone looking to enjoy a lighter meal without sacrificing flavor. The creamy texture of the eggs pairs beautifully with the zesty pepperoni, while the garlic adds a delightful aromatic touch that will have your taste buds dancing.

This sandwich is not just a meal; it’s an experience. Whether you’re enjoying it for lunch, dinner, or as a late-night snack, each bite is packed with protein and flavor, ensuring you stay energized throughout your day. So, gather your ingredients and get ready to indulge in a scrumptious submarine sandwich that’s sure to become a new favorite in your recipe repertoire!

Ingredients

  • slice processed cheese food 
  • tablespoons butter softened
  •  eggs beaten
  • clove garlic minced
  • 12 slices pepperoni sausage 
  • pinch salt 
  •  submarine sandwich roll split

Equipment

  • frying pan

Directions

  1. Heat a large skillet over medium heat.
  2. Spread 1 tablespoon of the butter or margarine onto the cut sides of the submarine sandwich roll.
  3. Place the roll buttered surfaces down into the heated skillet. Cook until lightly toasted.
  4. Remove the roll from the skillet, and place the cheese onto one of the toasted surfaces. Set aside.
  5. Melt the remaining butter in the hot skillet.
  6. Add garlic and pepperoni; cook and stir until soft. Stir in the beaten eggs; cook and stir with the pepperoni until firm and scrambled.
  7. Spread the egg mixture over the cheese on the roll, and top with the other half of the roll to serve.

Nutrition Facts

Calories767kcal
Protein16.2%
Fat65.03%
Carbs18.77%

Properties

Glycemic Index
158
Glycemic Load
23.53
Inflammation Score
-7
Nutrition Score
22.202174031216%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:766.66kcal
38.33%
Fat:55.1g
84.76%
Saturated Fat:16.85g
105.31%
Carbohydrates:35.77g
11.92%
Net Carbohydrates:34.65g
12.6%
Sugar:5.32g
5.92%
Cholesterol:535.32mg
178.44%
Sodium:1513.38mg
65.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.89g
61.77%
Iron:13.46mg
74.79%
Selenium:52.15µg
74.5%
Phosphorus:444.92mg
44.49%
Vitamin B2:0.73mg
42.81%
Vitamin A:1913.08IU
38.26%
Calcium:318.17mg
31.82%
Vitamin B12:1.83µg
30.5%
Vitamin B5:2.43mg
24.34%
Vitamin D:3.08µg
20.52%
Zinc:2.85mg
18.97%
Vitamin B6:0.36mg
18.12%
Vitamin E:2.67mg
17.81%
Folate:65.29µg
16.32%
Manganese:0.24mg
11.93%
Vitamin B1:0.13mg
8.65%
Potassium:299.44mg
8.56%
Magnesium:27.21mg
6.8%
Copper:0.14mg
6.78%
Vitamin B3:1.34mg
6.7%
Fiber:1.13g
4.51%
Vitamin K:2.38µg
2.27%
Vitamin C:0.99mg
1.2%
Source:Allrecipes