Scrambled Egg Biscuit Cups

Gluten Free
Scrambled Egg Biscuit Cups
30 min.
12
95kcal

Suggestions


Are you looking for a delicious and satisfying breakfast that’s both gluten-free and easy to prepare? Look no further than these delightful Scrambled Egg Biscuit Cups! Perfect for brunch gatherings or a quick weekday meal, these savory cups are sure to impress your family and friends.

Imagine a warm, flaky biscuit crust filled with fluffy scrambled eggs, rich Cheddar cheese, and crispy bacon bits, all topped with fresh chives for a burst of flavor. Each bite is a delightful combination of textures and tastes that will leave you craving more. Plus, with only 95 calories per serving, you can indulge without the guilt!

In just 30 minutes, you can whip up a batch of these scrumptious cups, making them an ideal choice for busy mornings or leisurely weekend brunches. The recipe yields 12 servings, so there’s plenty to share—or to enjoy throughout the week. Whether you’re hosting a brunch party or simply treating yourself to a special breakfast, these Scrambled Egg Biscuit Cups are a fantastic way to start your day on a delicious note.

So gather your ingredients, preheat your oven, and get ready to create a breakfast masterpiece that’s not only gluten-free but also packed with flavor. Your taste buds will thank you!

Ingredients

  • 1.5 oz cheddar cheese shredded
  • 0.8 cup milk 
  •  eggs 
  • 0.1 teaspoon pepper 
  • tablespoon butter softened
  • 0.5 cup mozzarella cheese (from 1-lb jar)
  • tablespoons oz. bacon into pieces cooked (from 3-oz package)
  • tablespoon chives fresh chopped
  • serving oz. bacon into pieces cooked
  • cups frangelico 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • muffin liners

Directions

  1. Heat oven to 425°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray. In medium bowl, mix Bisquick mix, cheese and 1/2 cup of the milk until soft dough forms.
  2. Place dough on surface sprinkled with Bisquick mix. Shape into a ball; knead 4 or 5 times. Shape into 10-inch-long roll.
  3. Cut roll into 12 pieces. Press each piece in bottom and up side of muffin cup, forming edge at rim.
  4. Bake 8 to 10 minutes or until golden brown.
  5. Remove from oven. With back of spoon, press puffed crust in each cup to make indentation.
  6. In large bowl, beat eggs, remaining 1/4 cup milk and the pepper until well blended. In 10-inch nonstick skillet, melt butter over medium heat.
  7. Add egg mixture; cook 3 to 4 minutes, stirring occasionally, until firm but still moist. Fold in pasta sauce and bacon until blended.
  8. To remove biscuit cups from pan, run knife around edge of cups. Spoon egg mixture into biscuit cups.
  9. Sprinkle chives and additional bacon bits over tops.

Nutrition Facts

Calories95kcal
Protein29.28%
Fat65.83%
Carbs4.89%

Properties

Glycemic Index
14.08
Glycemic Load
0.33
Inflammation Score
-2
Nutrition Score
4.1986956714612%

Flavonoids

Isorhamnetin
0.02mg
Kaempferol
0.03mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:94.62kcal
4.73%
Fat:6.86g
10.55%
Saturated Fat:2.95g
18.46%
Carbohydrates:1.15g
0.38%
Net Carbohydrates:1.14g
0.41%
Sugar:0.91g
1.01%
Cholesterol:120.8mg
40.27%
Sodium:165.9mg
7.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.86g
13.73%
Selenium:11.09µg
15.85%
Vitamin B2:0.18mg
10.86%
Phosphorus:106.68mg
10.67%
Calcium:84.48mg
8.45%
Vitamin B12:0.49µg
8.14%
Vitamin A:302.89IU
6.06%
Vitamin D:0.79µg
5.3%
Vitamin B5:0.53mg
5.3%
Zinc:0.71mg
4.73%
Folate:15.14µg
3.78%
Vitamin B6:0.06mg
3.19%
Iron:0.55mg
3.03%
Vitamin E:0.39mg
2.59%
Potassium:71.14mg
2.03%
Magnesium:7.42mg
1.85%
Vitamin B1:0.02mg
1.54%
Copper:0.02mg
1.18%