Scrumptious Fresh Vinaigrette Dressing

Gluten Free
Health score
1%
Scrumptious Fresh Vinaigrette Dressing
5 min.
4
178kcal

Suggestions

Ingredients

  •  balsamic vinegar 
  • 0.1 teaspoon basil 
  • 0.1 teaspoon basil 
  • tablespoon dijon mustard 
  • 0.1 teaspoon pepper fresh
  • tablespoon optional: lemon 
  • 0.3 cup olive oil 
  • 0.1 teaspoon oregano 
  • tablespoons parmesan shredded
  • 0.1 teaspoon parsley 
  • 0.1 teaspoon salt 
  • tsp sugar 

Equipment

    Nutrition Facts

    Calories178kcal
    Protein2.45%
    Fat93.3%
    Carbs4.25%

    Properties

    Glycemic Index
    103.4
    Glycemic Load
    0.92
    Inflammation Score
    -1
    Nutrition Score
    2.1430434782609%

    Flavonoids

    Eriodictyol
    0.79mg
    Hesperetin
    1.03mg
    Naringenin
    0.02mg
    Apigenin
    0.02mg
    Luteolin
    0.09mg
    Myricetin
    0.02mg
    Quercetin
    0.04mg

    Nutrients percent of daily need

    Calories:177.53kcal
    8.88%
    Fat:18.79g
    28.91%
    Saturated Fat:2.91g
    18.17%
    Carbohydrates:1.92g
    0.64%
    Net Carbohydrates:1.62g
    0.59%
    Sugar:1.37g
    1.52%
    Cholesterol:1.7mg
    0.57%
    Sodium:154.68mg
    6.73%
    Protein:1.11g
    2.22%
    Vitamin E:2.63mg
    17.52%
    Vitamin K:11.5µg
    10.96%
    Calcium:34.72mg
    3.47%
    Selenium:1.86µg
    2.66%
    Vitamin C:1.98mg
    2.4%
    Phosphorus:22.38mg
    2.24%
    Manganese:0.03mg
    1.5%
    Iron:0.24mg
    1.34%
    Fiber:0.31g
    1.23%
    Source:Food.com