Sea Bass Crudo with Peruvian Tiradito Sauce

Gluten Free
Dairy Free
Health score
13%
Sea Bass Crudo with Peruvian Tiradito Sauce
45 min.
6
172kcal

Suggestions


Indulge in the vibrant flavors of the ocean with our Sea Bass Crudo, elegantly paired with a zesty Peruvian Tiradito Sauce. This dish is not only a feast for the eyes but also a celebration of fresh ingredients, making it a perfect choice for those seeking a gluten-free and dairy-free meal. With its refreshing taste and light texture, it’s ideal for a lunch gathering or a sophisticated dinner party.

The star of this recipe is the wild-caught white sea bass, known for its delicate flavor and buttery texture. When sliced thinly and served raw, it becomes a canvas for the bold and spicy aji amarillo sauce, which adds a delightful kick to each bite. The combination of freshly squeezed lemon and lime juices enhances the dish with a bright acidity, while the clam juice brings a subtle umami depth that perfectly complements the fish.

As you prepare this dish, you’ll find that the process is as enjoyable as the final result. From boiling the aji peppers to creating a creamy paste, each step is a journey into the heart of Peruvian cuisine. Garnished with fresh cilantro and served on a chilled platter, this Sea Bass Crudo is not just a meal; it’s an experience that will transport your taste buds to the coastal shores of Peru. Gather your friends and family, and let this exquisite dish take center stage at your next culinary adventure!

Ingredients

  • pound aji amarillo-pineapple salsa fresh
  • tablespoon cilantro leaves minced
  • tablespoon bottled clam juice 
  • 0.5 cup corn kernels salted cooked
  • teaspoon garlic minced peeled
  • tablespoon juice of lemon freshly squeezed
  • tablespoon juice of lime freshly squeezed
  • pound sea bass fillet wild caught white (u.s pacific )
  • servings soya sauce as needed
  • tablespoon vegetable oil 

Equipment

  • food processor
  • sauce pan
  • knife

Directions

  1. Place aji amarillo in a saucepan with water and bring to a boil. Lower heat to a simmer and cook about 5 minutes. Change water and repeat procedure twice more.
  2. Remove the aji peppers from the water and let cool slightly. Slip the peels off the peppers, cut, seed, and de-vein them. Blend with the oil until you get a creamy paste. This makes more than you will need.Make the tiradito sauce: Bring a small saucepan of water to a boil, add the yellow bell pepper and boil 15 minutes.
  3. Drain and cool. Slip the skin off the pepper and place the pepper in a food processor. Process until very smooth.
  4. Add the about 1 tablespoon aji amarillo puree (or more to increase spiciness), garlic, lemon juice, lime juice and clam juice and pulse just until combined.
  5. Pour the sauce onto a serving platter with a lip. Chill until ready to serve.Prepare sea bass: With a sharp knife, cut along either side of the dark bloodline that runs down the center lateral line of the fillet. Discard the dark flesh.Trim away the thinnest edges and the belly flap, making sure to include the fine pin bones that reside just to the center of the belly meat. Each fillet has now been turned into 2 relatively uniform blocks.
  6. Cut each block into ¼-inch slices or thinner slices, and arrange them top of the sauce on the chilled platter.Using a dropper place one or two drops of soy sauce onto each slice of fish.
  7. Garnish with cilantro and .

Nutrition Facts

Calories172kcal
Protein38.62%
Fat34.66%
Carbs26.72%

Properties

Glycemic Index
20.33
Glycemic Load
2.66
Inflammation Score
-8
Nutrition Score
17.915217544722%

Flavonoids

Eriodictyol
0.34mg
Hesperetin
1.26mg
Naringenin
0.07mg
Myricetin
0.01mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:172.14kcal
8.61%
Fat:6.85g
10.53%
Saturated Fat:1.14g
7.15%
Carbohydrates:11.88g
3.96%
Net Carbohydrates:10.23g
3.72%
Sugar:5.48g
6.09%
Cholesterol:60.48mg
20.16%
Sodium:1128.49mg
49.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.17g
34.33%
Vitamin C:113.49mg
137.56%
Vitamin B12:2.89µg
48.18%
Selenium:28.32µg
40.46%
Vitamin B6:0.67mg
33.38%
Phosphorus:215.36mg
21.54%
Vitamin K:19.2µg
18.28%
Vitamin B3:3.42mg
17.1%
Vitamin A:818.27IU
16.37%
Potassium:518.56mg
14.82%
Magnesium:58.19mg
14.55%
Manganese:0.27mg
13.6%
Iron:1.92mg
10.64%
Vitamin B1:0.15mg
10.13%
Folate:34.83µg
8.71%
Vitamin B5:0.86mg
8.62%
Copper:0.16mg
7.87%
Vitamin B2:0.13mg
7.7%
Fiber:1.65g
6.6%
Vitamin E:0.94mg
6.29%
Zinc:0.64mg
4.29%
Calcium:29.22mg
2.92%
Source:SippitySup