Seafood Cakes with Jalapeño Tartar Sauce

Dairy Free
Health score
19%
Seafood Cakes with Jalapeño Tartar Sauce
45 min.
6
444kcal

Suggestions


If you're looking to add a delicious and satisfying dish to your culinary repertoire, these Seafood Cakes with Jalapeño Tartar Sauce are a must-try! Perfect for family dinners or casual gatherings, they deliver a delightful combination of flavors and textures that will leave everyone wanting more. Not only are they dairy-free, making them suitable for various dietary preferences, but they also come together in just 45 minutes, making them a great option for a weeknight meal.

The cakes are packed with a medley of fresh seafood including tender crabmeat, succulent shrimp, and flaky fish, all seasoned to perfection. Each bite offers a satisfying crunch on the outside and a moist, flavorful interior. What sets these seafood cakes apart is the zesty Jalapeño Tartar Sauce that pairs beautifully with them, adding a spicy kick that elevates the overall taste experience.

Whether served as an elegant appetizer or as the star of the main course, these seafood cakes cater to both seafood lovers and those looking to explore new flavors. With vibrant ingredients like celery, bell pepper, and Old Bay seasoning, these cakes are not just a meal; they’re an adventure on a plate. Get ready to impress your family and friends with this easy-to-make yet gourmet dish that promises to be the highlight of any meal!

Ingredients

  • cups breadcrumbs divided soft
  • tablespoon butter melted
  • tablespoons butter 
  • 0.3 cup celery diced
  • 0.5 pound crab meat fresh drained flaked
  • large eggs 
  • 0.3 cup bell pepper diced green
  • 0.3 teaspoon pepper black
  • 0.5 pound fish fillet lean
  • tablespoon mayonnaise 
  • teaspoon old bay seasoning 
  • 0.5 cup onion diced
  • 0.5 teaspoon paprika 
  • 0.3 teaspoon pepper dried red crushed
  • 0.3 teaspoon salt 
  • 0.5 pound shrimp fresh unpeeled
  • servings tartar sauce 
  • tablespoons vegetable oil 
  • teaspoons worcestershire sauce 

Equipment

  • frying pan
  • paper towels
  • steamer basket

Directions

  1. Peel shrimp; devein, if desired.
  2. Arrange shrimp and grouper in a steamer basket over boiling water. Cover and steam 10 minutes or until grouper flakes easily with a fork. Cool and chop shrimp and grouper.
  3. Combine onion and next 11 ingredients; stir in shrimp mixture, crabmeat, and 1 cup breadcrumbs.
  4. Shape mixture into 12 patties;coat with remaining 2 cups breadcrumbs. Cover and chill 1 hour.
  5. Melt 2 tablespoons butter in oil in a large skillet over medium heat; add patties, and cook 3 minutes on each side or until golden.
  6. Drain on paper towels, and serve with Jalapeno Tartar Sauce.
  7. *1 (6-ounce) can lump crabmeat, drained, may be substituted for fresh crabmeat.

Nutrition Facts

Calories444kcal
Protein27.88%
Fat34.44%
Carbs37.68%

Properties

Glycemic Index
27.67
Glycemic Load
0.33
Inflammation Score
-7
Nutrition Score
22.906521880108%

Flavonoids

Apigenin
0.12mg
Luteolin
0.34mg
Isorhamnetin
0.67mg
Kaempferol
0.1mg
Quercetin
2.86mg

Nutrients percent of daily need

Calories:444.41kcal
22.22%
Fat:16.89g
25.98%
Saturated Fat:3.4g
21.24%
Carbohydrates:41.58g
13.86%
Net Carbohydrates:38.6g
14.04%
Sugar:4.44g
4.93%
Cholesterol:127.68mg
42.56%
Sodium:1003.82mg
43.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.76g
61.52%
Vitamin B12:4.27µg
71.21%
Selenium:45.94µg
65.62%
Vitamin B1:0.57mg
38.14%
Copper:0.69mg
34.49%
Phosphorus:344.59mg
34.46%
Manganese:0.61mg
30.32%
Vitamin B3:5.59mg
27.96%
Zinc:3.84mg
25.59%
Folate:93.05µg
23.26%
Iron:3.73mg
20.74%
Vitamin K:21.57µg
20.54%
Vitamin B2:0.31mg
18.41%
Magnesium:70.46mg
17.62%
Calcium:163.31mg
16.33%
Potassium:478.59mg
13.67%
Vitamin B6:0.24mg
12.08%
Fiber:2.98g
11.92%
Vitamin C:9.09mg
11.02%
Vitamin A:467.37IU
9.35%
Vitamin D:1.34µg
8.95%
Vitamin B5:0.79mg
7.92%
Vitamin E:1.09mg
7.25%
Source:My Recipes