Seafood Chowder

Ingredients

• 0.5 pound bay scallops 
• 0.5 pound calamari tubes 
• 1 cup carrots sliced
• 6.5 ounce clams chopped canned
• 26 ounce cream of mushroom soup fat free canned
• 0.5 pound crab meat 
• 8 ounce cream cheese fat free
• 1 teaspoon parsley dried
• 1.5 cups milk fat free
• 2 cloves garlic minced
• 1 cup green onions chopped
• 0.5 teaspoon ground pepper 
• 0.5 teaspoon ground pepper black
• 1.5 cups potatoes chopped
• 0.5 pound shrimp 
• 15.3 ounce kernel corn whole undrained canned

Equipment

• pot

Directions

1. Place 1/2 cup milk, cream cheese, and garlic in a large pot over low heat. Cook and stir until blended.
2. Mix in soup, green onions, carrots, corn with liquid, potatoes, parsley, and remaining milk. Season with black pepper and cayenne pepper. Simmer 25 minutes. Do not boil.
3. Mix the shrimp, scallops, crabmeat, calamari, and clams, and continue cooking 10 minutes, or until seafood is opaque.