Seafood Dip I

Gluten Free
Seafood Dip I
5 min.
7
194kcal

Suggestions

Ingredients

  • ounce cream cheese softened
  • 1.5 cups cocktail sauce 
  • 0.8 cup imitation crabmeat 

Equipment

  • bowl

Directions

  1. In a bowl, mix the cocktail sauce and crabmeat.
  2. Place block of cream cheese on serving dish, and pour cocktail sauce mixture over the top.

Nutrition Facts

Calories194kcal
Protein7.28%
Fat52.23%
Carbs40.49%

Properties

Glycemic Index
3.86
Glycemic Load
0.48
Inflammation Score
-3
Nutrition Score
1.5678261006656%

Nutrients percent of daily need

Calories:194.34kcal
9.72%
Fat:11.2g
17.22%
Saturated Fat:6.54g
40.9%
Carbohydrates:19.53g
6.51%
Net Carbohydrates:19.32g
7.02%
Sugar:13.57g
15.07%
Cholesterol:34.84mg
11.61%
Sodium:818.49mg
35.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.51g
7.02%
Vitamin A:435.12IU
8.7%
Vitamin B2:0.07mg
4.38%
Selenium:2.79µg
3.98%
Phosphorus:34.67mg
3.47%
Calcium:31.43mg
3.14%
Vitamin E:0.28mg
1.86%
Vitamin B5:0.18mg
1.85%
Potassium:42.77mg
1.22%
Vitamin B12:0.07µg
1.19%
Zinc:0.16mg
1.08%
Source:Allrecipes