Seafood Mousse

Gluten Free
Health score
3%
Seafood Mousse
615 min.
6
504kcal

Suggestions

Ingredients

  • 0.8 cup celery minced
  • 10.8 ounce campbell's® condensed cream of celery soup canned
  • 8 ounce cream cheese softened
  • 1 tablespoon gelatin powder unflavored
  • 1 tablespoon juice of lemon fresh
  • 1 cup mayonnaise 
  • 0.8 cup onion minced
  • 2 cups shrimp minced cooked

Equipment

  • sauce pan

Directions

  1. In a medium saucepan, heat soup and add cream cheese.
  2. Heat until cheese is dissolved into the soup. Dissolve gelatin into the soup mixture and add lemon juice, mayonnaise, onion, celery and shrimp. Cook until heated through.
  3. Grease a 6 cup fish mold or other mold with extra mayonnaise or non-stick spray. Fill mold firmly with mixture. Smooth off the top and chill in refrigerator overnight.
  4. Invert mold onto platter and shake to release the mousse from mold.
  5. Garnish as desired.

Nutrition Facts

Calories504kcal
Protein16.16%
Fat77.32%
Carbs6.52%

Properties

Glycemic Index
22.67
Glycemic Load
1.14
Inflammation Score
-5
Nutrition Score
10.652173783468%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Apigenin
0.36mg
Luteolin
0.14mg
Isorhamnetin
1mg
Kaempferol
0.16mg
Myricetin
0.01mg
Quercetin
4.12mg

Nutrients percent of daily need

Calories:503.99kcal
25.2%
Fat:43.64g
67.15%
Saturated Fat:12.67g
79.17%
Carbohydrates:8.29g
2.76%
Net Carbohydrates:7.43g
2.7%
Sugar:3.4g
3.78%
Cholesterol:186.41mg
62.14%
Sodium:724.91mg
31.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.52g
41.04%
Vitamin K:74.16µg
70.63%
Phosphorus:241.77mg
24.18%
Copper:0.42mg
20.87%
Vitamin E:2.3mg
15.32%
Vitamin A:732.38IU
14.65%
Calcium:116.82mg
11.68%
Potassium:380.12mg
10.86%
Zinc:1.42mg
9.44%
Magnesium:37.71mg
9.43%
Manganese:0.17mg
8.74%
Vitamin B5:0.81mg
8.07%
Selenium:5.64µg
8.05%
Vitamin B2:0.13mg
7.62%
Iron:0.87mg
4.81%
Folate:15.48µg
3.87%
Vitamin C:2.94mg
3.56%
Fiber:0.85g
3.42%
Vitamin B6:0.06mg
3.19%
Vitamin B12:0.15µg
2.47%
Vitamin B1:0.04mg
2.46%
Vitamin B3:0.24mg
1.18%
Source:Allrecipes