Seafood Stuffed Mushrooms

Gluten Free
Health score
2%
Seafood Stuffed Mushrooms
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AntipastiStarterSnackAppetizer
90 min.
24
84kcal

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Ingredients

  • 16 ounce cream cheese softened
  • 2 pounds mushrooms fresh
  • 1 dash garlic powder 
  • 2 ounce green onion dip mix 
  • 2  green onions chopped
  • 0.3 pound imitation crabmeat 
  • 24 servings salt and pepper to taste
  • 0.3 pound shrimp deveined peeled

Equipment

  • bowl

Directions

  1. In a medium bowl combine the cream cheese, green onions, crab, shrimp, dip mix, garlic powder, salt and pepper.
  2. Mix all together and chill mixture for about 1 hour. Spoon mixture into clean mushroom caps to stuff and serve.

Nutrition Facts

Calories84kcal
Protein16.41%
Fat68.29%
Carbs15.3%

Properties

Glycemic Index
5.33
Glycemic Load
0.61
Inflammation Score
-2
Nutrition Score
3.8191304232763%

Flavonoids

Kaempferol
0.05mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:84.25kcal
4.21%
Fat:6.66g
10.25%
Saturated Fat:3.84g
24.02%
Carbohydrates:3.36g
1.12%
Net Carbohydrates:2.84g
1.03%
Sugar:1.69g
1.88%
Cholesterol:27.22mg
9.07%
Sodium:287.74mg
12.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.6g
7.2%
Vitamin B2:0.2mg
11.65%
Selenium:5.16µg
7.37%
Copper:0.14mg
7.25%
Vitamin K:7.36µg
7.01%
Vitamin B3:1.4mg
7%
Vitamin B5:0.68mg
6.76%
Phosphorus:64.1mg
6.41%
Vitamin A:287.35IU
5.75%
Potassium:166.99mg
4.77%
Vitamin B6:0.05mg
2.6%
Folate:10.28µg
2.57%
Calcium:25.03mg
2.5%
Vitamin B1:0.04mg
2.46%
Zinc:0.37mg
2.45%
Fiber:0.52g
2.07%
Magnesium:7.44mg
1.86%
Vitamin C:1.43mg
1.73%
Iron:0.29mg
1.59%
Manganese:0.03mg
1.37%
Vitamin E:0.18mg
1.23%
OnionsCheeseMushroomSeafoodGluten FreePescatarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Allrecipes

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