Seared Scallop Salad

Ingredients

• 0.3 teaspoon pepper black
• 1 teaspoon bottled garlic minced
• 1 cup preshredded carrot 
• 1 pound cherry tomatoes halved
• 1 cup cucumber sliced
• 2 teaspoons bottled ground ginger fresh (such as Spice World)
• 2 teaspoons olive oil 
• 0.3 cup prechopped onion red
• 4 cups d gourmet salad greens 
• 0.3 teaspoon salt 
• 1.5 pounds sea scallops 
• 0.3 cup red wine vinaigrette light

Equipment

• bowl
• frying pan

Directions

1. Combine first 6 ingredients in a large bowl; toss gently to coat.
2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
3. Add scallop mixture to pan; cook 3 minutes on each side or until done.
4. Combine greens and remaining ingredients in a large bowl, and toss well. Divide salad evenly among 4 plates; top evenly with scallops.