Looking for a delightful and nutritious meal that captures the essence of gourmet dining without the fuss? Look no further than these Seared Sesame Scallops! Perfectly seared to a golden brown, these delectable sea scallops are coated in a flavorful mix of sesame seeds, coarse salt, and freshly ground black pepper that adds a delightful crunch to each bite.
Not only are they gluten-free and dairy-free, making them a fantastic option for those with dietary restrictions, but they also adhere to the low FODMAP guidelines, ensuring you can indulge without worry. This dish is not just a feast for your taste buds but also a visual masterpiece, especially when paired with the vibrant colors of Pea and Mint Couscous and zesty lemon wedges.
With a preparation time of just 45 minutes, this recipe serves two, making it perfect for an intimate lunch or a dinner date. Each serving contains a well-balanced caloric profile, with 33.69% coming from protein, making it a healthy choice for those looking to maintain a nutritious diet. The combination of the soft, buttery scallops and the fresh notes of mint in the couscous promises to transport your taste buds straight to the seashore.
Elevate your culinary experience and impress your loved ones with this quick and easy yet sophisticated dish that celebrates the flavors of the ocean!