Dinner

Seared Tuna and Spring Greens Pizza with Ginger-Lime Dressing

6 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves4
Per Serving$2.29
Photo coming soon
Seared Tunan and Spring Greens Pizza with Ginger-Lime Dressing might be just the main course you are searching for. This recipe serves 4. One serving contains 377 calories, 21g of protein, and 10g of fat. For $2.29 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals.

Ingredients:

For 4 servings

Method:

  1. 1

    Combine first 3 ingredients in a zip-top bag.

  2. 2

    Add tuna. Seal bag; marinate in refrigerator 20 minutes, turning occasionally.

  3. 3

    Bake pizza crust at 450 for 6 minutes or until crisp.

  4. 4

    Heat olive oil in a small skillet over medium-high heat.

  5. 5

    Remove tuna from marinade, discarding marinade.

  6. 6

    Sprinkle tuna with pepper; sear in hot oil 2 minutes on each side or to desired degree of doneness.

  7. 7

    Remove tuna from skillet, and let stand 5 minutes.

  8. 8

    Cut tuna into thin slices.

  9. 9

    Place lettuce in a medium bowl; drizzle with 1/3 cup Ginger-Lime Dressing, tossing well. Spoon lettuce mixture over pizza crust, and top with tuna slices.

  10. 10

    Cut into wedges; serve immediately with additional Ginger-Lime Dressing, if desired.

Adapted from My Recipes

Nutrition

Per serving

377kcal
Protein 21 g · 22.7%
Fat 10 g · 23%
Carbs 51 g · 54.4%
  • Saturated Fat3 g
    19% of daily needs
  • Fibre1.8 g
    7% of daily needs
  • Sugar1.8 g
    2% of daily needs
  • Sodium1,164 mg
    51% of daily needs
  • Cholesterol20.4 mg
    7% of daily needs
  • Vitamin C12.4 mg
    15% of daily needs
Health At A Glance

From the full nutrient profile

Health score10out of 100
Glycemic index20low
Glycemic load0low
WW points10per serving
Inflammation−5anti-inflammatory
Cost$2.29per serving
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