Seaside Shrimp

Gluten Free
Dairy Free
Health score
5%
Seaside Shrimp
10 min.
8
244kcal

Suggestions

Ingredients

  • cup bottled caesar dressing 
  • 0.3 cup parsley fresh chopped
  •  garlic cloves pressed
  • 0.3 cup juice of lime fresh
  • teaspoon pepper freshly ground
  • pounds shrimp raw peeled ()

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 37
  2. Place all ingredients in a 13- x 9-inch baking dish, tossing to coat.
  3. Bake 18 minutes or just until shrimp turn pink, stirring after 9 minutes.

Nutrition Facts

Calories244kcal
Protein26.94%
Fat67.8%
Carbs5.26%

Properties

Glycemic Index
11.75
Glycemic Load
0.12
Inflammation Score
-4
Nutrition Score
11.956956544648%

Flavonoids

Eriodictyol
0.17mg
Hesperetin
0.68mg
Naringenin
0.03mg
Apigenin
4.04mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.29mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:244.04kcal
12.2%
Fat:18.16g
27.93%
Saturated Fat:2.72g
17%
Carbohydrates:3.16g
1.05%
Net Carbohydrates:2.85g
1.04%
Sugar:0.98g
1.09%
Cholesterol:154.34mg
51.45%
Sodium:998.65mg
43.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.23g
32.46%
Vitamin K:62.4µg
59.43%
Selenium:34.16µg
48.81%
Phosphorus:285.96mg
28.6%
Vitamin B12:1.27µg
21.13%
Vitamin E:2.92mg
19.49%
Copper:0.22mg
10.99%
Vitamin B3:2.07mg
10.36%
Vitamin B6:0.2mg
10.23%
Calcium:81.45mg
8.14%
Zinc:1.17mg
7.8%
Vitamin A:377.27IU
7.55%
Magnesium:27.69mg
6.92%
Folate:25.8µg
6.45%
Vitamin C:5.08mg
6.16%
Manganese:0.09mg
4.64%
Potassium:162.22mg
4.63%
Vitamin B5:0.4mg
4.01%
Iron:0.72mg
3.97%
Vitamin B1:0.03mg
2.06%
Vitamin B2:0.02mg
1.42%
Fiber:0.32g
1.27%
Source:My Recipes