Seasoned Shrimp

Gluten Free
Dairy Free
Low Fod Map
Seasoned Shrimp
Download PDF
AntipastiStarterSnackAppetizer
45 min.
8
86kcal

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Ingredients

  • 2 tablespoons canola oil 
  • 0.5 cup fish stock 
  • 0.3 cup juice of lemon fresh
  • 2 tablespoons seafood seasoning 
  • 1 pound shrimp deveined peeled

Equipment

  • sauce pan

Directions

  1. Heat oil in a large heavy saucepan over high heat.
  2. Add shrimp, and cook 1 minute. Stir in stock, seasoning, and lemon juice. Simmer 1 to 2 minutes or until shrimp are just cooked through.
  3. Drain; chill.

Nutrition Facts

Calories86kcal
Protein53.72%
Fat40.63%
Carbs5.65%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.3891304397713%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.1mg
Naringenin
0.11mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:86.32kcal
4.32%
Fat:3.97g
6.11%
Saturated Fat:0.37g
2.32%
Carbohydrates:1.24g
0.41%
Net Carbohydrates:1.11g
0.4%
Sugar:0.24g
0.26%
Cholesterol:91.29mg
30.43%
Sodium:116.31mg
5.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.82g
23.65%
Phosphorus:128.23mg
12.82%
Copper:0.24mg
11.96%
Vitamin K:10.58µg
10.08%
Magnesium:22.69mg
5.67%
Zinc:0.81mg
5.4%
Calcium:51.28mg
5.13%
Potassium:177.49mg
5.07%
Manganese:0.09mg
4.41%
Vitamin E:0.66mg
4.4%
Iron:0.69mg
3.81%
Vitamin C:3.07mg
3.72%
Vitamin B3:0.25mg
1.23%
Gluten FreeDairy FreePescatarianWhole 30Fodmap FriendlyAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSeafoodFish
Source:My Recipes

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