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Seasoned Shrimp
Seasoned Shrimp
Gluten Free
Dairy Free
Low Fod Map
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Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 84g
Price Per Serving: 1.28$
86kcal
Nutrition
Calories: 86kcal
Protein: 53.72%
Fat: 40.63%
Carbs: 5.65%
Suggestions
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Ingredients
2
tablespoons
canola oil
0.5
cup
fish stock
0.3
cup
juice of lemon
fresh
2
tablespoons
seafood seasoning
1
pound
shrimp
deveined peeled
Equipment
sauce pan
Directions
Heat oil in a large heavy saucepan over high heat.
Add shrimp, and cook 1 minute. Stir in stock, seasoning, and lemon juice. Simmer 1 to 2 minutes or until shrimp are just cooked through.
Drain; chill.
Nutrition Facts
Calories
86kcal
Protein
53.72%
Fat
40.63%
Carbs
5.65%
Properties
Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.3891304397713%
Flavonoids
Eriodictyol
0.37mg
Hesperetin
1.1mg
Naringenin
0.11mg
Quercetin
0.03mg
Nutrients
percent of daily need
Calories:
86.32kcal
4.32%
Fat:
3.97g
6.11%
Saturated Fat:
0.37g
2.32%
Carbohydrates:
1.24g
0.41%
Net Carbohydrates:
1.11g
0.4%
Sugar:
0.24g
0.26%
Cholesterol:
91.29mg
30.43%
Sodium:
116.31mg
5.06%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
11.82g
23.65%
Phosphorus:
128.23mg
12.82%
Copper:
0.24mg
11.96%
Vitamin K:
10.58µg
10.08%
Magnesium:
22.69mg
5.67%
Zinc:
0.81mg
5.4%
Calcium:
51.28mg
5.13%
Potassium:
177.49mg
5.07%
Manganese:
0.09mg
4.41%
Vitamin E:
0.66mg
4.4%
Iron:
0.69mg
3.81%
Vitamin C:
3.07mg
3.72%
Vitamin B3:
0.25mg
1.23%
Gluten Free
Dairy Free
Pescatarian
Whole 30
Fodmap Friendly
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Seafood
Fish
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples