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Ingredient
Cheese
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Seasoned Thyme Pork Roast
Seasoned Thyme Pork Roast
Gluten Free
Dairy Free
Health score
2%
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Antipasti
Starter
Snack
Appetizer
110 min.
Preparation time
Preparation: 10 min.
Cooking: 110 min.
Gaps: no
Total: 110 min.
50
Servings
Serve: 50 persons
Weight Per Serving: 60g
Price Per Serving: 0.45$
70kcal
Nutrition
Calories: 70kcal
Protein: 35.43%
Fat: 25.48%
Carbs: 39.09%
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Ingredients
0.3
cup
apple juice
3
lb
pork loin roast
boneless
0.5
cup
brown sugar barbecue sauce
sweet kraft
6
granny smith apples
sliced
3
Tbsp
oil
2
onions
sliced
0.5
cup
prune- cut to pieces
pitted
2
Tbsp
thyme leaves
dried
Equipment
frying pan
oven
dutch oven
Directions
Heat oven to 350F.
Heat oil in large ovenproof Dutch oven or large deep skillet on medium-high heat.
Add meat and onions; cook 3 min. or until evenly browned on all sides, turning meat as needed and stirring onions occasionally.
Mix barbecue sauce, apple juice and thyme until blended; pour over ingredients in pan. Cover with lid; simmer on medium-low heat 10 min.
Transfer to oven.
Bake 1-1/2 hours or until meat is done (145F), adding apples and prunes to the pan after 1 hour.
Remove from oven.
Let meat stand 3 min. before slicing to serve with the fruit mixture.
Nutrition Facts
Calories
70kcal
Protein
35.43%
Fat
25.48%
Carbs
39.09%
Properties
Glycemic Index
3.47
Glycemic Load
1.24
Inflammation Score
-3
Nutrition Score
3.4743478427763%
Flavonoids
Cyanidin
0.36mg
Catechin
0.3mg
Epigallocatechin
0.06mg
Epicatechin
1.7mg
Epigallocatechin 3-gallate
0.04mg
Apigenin
0.01mg
Luteolin
0.15mg
Isorhamnetin
0.22mg
Kaempferol
0.06mg
Quercetin
1.81mg
Nutrients
percent of daily need
Calories:
69.86kcal
3.49%
Fat:
2g
3.08%
Saturated Fat:
0.41g
2.58%
Carbohydrates:
6.9g
2.3%
Net Carbohydrates:
6.14g
2.23%
Sugar:
5.37g
5.97%
Cholesterol:
17.15mg
5.72%
Sodium:
14.46mg
0.63%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6.26g
12.51%
Vitamin B6:
0.23mg
11.27%
Selenium:
7.59µg
10.85%
Vitamin B1:
0.13mg
8.51%
Vitamin B3:
1.63mg
8.15%
Phosphorus:
66.59mg
6.66%
Potassium:
150.2mg
4.29%
Vitamin B2:
0.06mg
3.68%
Zinc:
0.52mg
3.46%
Fiber:
0.76g
3.06%
Magnesium:
10.03mg
2.51%
Vitamin B5:
0.23mg
2.33%
Vitamin B12:
0.14µg
2.31%
Vitamin C:
1.8mg
2.18%
Vitamin K:
2.13µg
2.03%
Copper:
0.03mg
1.55%
Vitamin E:
0.23mg
1.53%
Iron:
0.26mg
1.47%
Manganese:
0.03mg
1.38%
Onions
Apples
Pork
Gluten Free
Dairy Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples