Discover a vibrant and nutritious addition to your meal repertoire with this refreshing Seaweed Salad. Perfectly suited for those who embrace vegetarian, vegan, gluten-free, and dairy-free lifestyles, this dish offers a delightful blend of flavors and textures that will tantalize your taste buds. Ready in just 45 minutes, it makes a fantastic side dish, antipasti, starter, or snack for any occasion.
One of the standout features of this salad is its unique mix of ingredients. The chewy, umami-rich dried wakame seaweed forms the base, infused with the zesty freshness of cilantro and the crispness of tart Granny Smith apples. A balanced dressing made from rice vinegar and soy sauce adds depth and tang, while sesame oil contributes a rich, nutty flavor. This medley of fresh ginger, garlic, and a hint of sweetness from sugar further enhances the overall taste profile, making each bite a delightful experience.
Not only is this salad a feast for the senses, but it’s also low in calories, coming in at just 108 kcal per serving. Each mouthful brims with health benefits, including a good source of essential nutrients from seaweed and healthy fats from sesame oil. Whether you’re hosting a gathering or simply looking to elevate your lunch, this Seaweed Salad is sure to impress and satisfy your cravings in a deliciously healthy way.
