Secret Ingredient Burgers

Gluten Free
Health score
20%
Secret Ingredient Burgers
45 min.
4
618kcal

Suggestions

Ingredients

  • ounce bacon & cheddar chipotle potatoes mashed flavored idahoan®
  • pounds ground round 
  • cup mexican cheese blend shredded

Equipment

  • grill

Directions

  1. Mix 1/2 of the package of dry mashed potatoes in burger.
  2. Prepare the other half of the package of mashed potatoes with 1 cup hot water and let cool to room temperature.
  3. Once cooled, add cheese and diced peppers, if using, and mix thoroughly.
  4. Form 8 thin burger patties.
  5. Place 2 tablespoons of mashed potatoes on top of each of 4 of the patties. Top with another patty and seal edges.
  6. Using your favorite method (we like the grill), cook to desired doneness.

Nutrition Facts

Calories618kcal
Protein36.85%
Fat62.59%
Carbs0.56%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
25.2904346974%

Nutrients percent of daily need

Calories:617.62kcal
30.88%
Fat:41.91g
64.48%
Saturated Fat:17.73g
110.83%
Carbohydrates:0.85g
0.28%
Net Carbohydrates:0.85g
0.31%
Sugar:0.34g
0.38%
Cholesterol:192.73mg
64.24%
Sodium:507.32mg
22.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:55.52g
111.03%
Vitamin B12:5.5µg
91.64%
Zinc:12.04mg
80.27%
Selenium:47.55µg
67.92%
Vitamin B3:12.68mg
63.38%
Phosphorus:580.77mg
58.08%
Vitamin B6:0.93mg
46.47%
Iron:5.36mg
29.79%
Vitamin B2:0.47mg
27.4%
Potassium:807.95mg
23.08%
Calcium:213.15mg
21.32%
Vitamin B5:1.58mg
15.76%
Magnesium:55.76mg
13.94%
Vitamin B1:0.18mg
12%
Copper:0.18mg
9.11%
Vitamin E:0.92mg
6.12%
Folate:17.25µg
4.31%
Vitamin A:195.01IU
3.9%
Vitamin D:0.48µg
3.2%
Vitamin K:2.51µg
2.39%
Manganese:0.03mg
1.6%
Source:Allrecipes