Serbian Ground Beef, Veggie, and Potato Bake

Gluten Free
Health score
17%
Serbian Ground Beef, Veggie, and Potato Bake
85 min.
4
445kcal

Suggestions


Welcome to a delightful culinary journey with our Serbian Ground Beef, Veggie, and Potato Bake! This hearty dish is not only gluten-free but also packed with flavors that will transport your taste buds straight to the heart of Serbia. Perfect for lunch or dinner, this recipe serves four and is sure to satisfy even the hungriest of appetites.

Imagine tender ground beef mingling with a medley of colorful vegetables, all enveloped in a rich, savory sauce. The addition of aromatic spices like paprika, cinnamon, and cloves adds a unique twist that elevates this dish to a whole new level. Layered with thinly sliced potatoes, this bake creates a comforting and filling meal that is perfect for family gatherings or cozy weeknight dinners.

With a preparation time of just 85 minutes, you can easily whip up this delicious main course without spending all day in the kitchen. The combination of protein, healthy fats, and carbohydrates makes it a balanced meal that will keep you energized throughout the day. So, roll up your sleeves and get ready to impress your loved ones with this scrumptious Serbian classic that is sure to become a favorite in your household!

Ingredients

  • cube beef bouillon from cube 
  • 0.8 teaspoon pepper black
  •  carrots shredded
  •  celery stalks chopped
  • 0.3 teaspoon pepper red crushed
  •  bell pepper green chopped
  • pound ground beef 
  • pinch ground cinnamon 
  • pinch ground cloves 
  • tablespoons half-and-half 
  • tablespoon olive oil 
  •  onion chopped
  • 0.5 tablespoon paprika 
  •  potatoes peeled sliced
  • 0.1 cup red wine 
  • 0.5 teaspoon salt 
  • 0.3 cup water 

Equipment

  • frying pan
  • oven
  • casserole dish

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a casserole dish.
  2. In a skillet over medium heat, cook the beef until evenly brown.
  3. Remove beef from skillet, reserving juices, and set aside.
  4. Mix in the olive oil, and saute the green pepper, onion, carrot, and celery until tender.
  5. Return beef to the skillet, and season with paprika, salt, black pepper, red pepper, cinnamon, and cloves. Stir in the water and red wine until heated through. Dissolve the beef bouillon cube into the mixture.
  6. Remove skillet from heat, and mix in the half-and-half.
  7. Layer the bottom of the prepared casserole dish with enough potato slices to cover.
  8. Place the beef and vegetable mixture over the potatoes, and top with remaining potatoes.
  9. Cook, covered, 45 minutes in the preheated oven, or until the potatoes are tender.

Nutrition Facts

Calories445kcal
Protein20.73%
Fat56.13%
Carbs23.14%

Properties

Glycemic Index
66.65
Glycemic Load
14.87
Inflammation Score
-9
Nutrition Score
22.093478275382%

Flavonoids

Cyanidin
0.01mg
Petunidin
0.15mg
Delphinidin
0.15mg
Malvidin
1.04mg
Peonidin
0.09mg
Catechin
0.54mg
Epicatechin
0.28mg
Hesperetin
0.05mg
Naringenin
0.13mg
Apigenin
0.07mg
Luteolin
1.45mg
Isorhamnetin
1.38mg
Kaempferol
1.1mg
Myricetin
0.05mg
Quercetin
7.1mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:444.68kcal
22.23%
Fat:27.41g
42.16%
Saturated Fat:9.8g
61.27%
Carbohydrates:25.42g
8.47%
Net Carbohydrates:21.17g
7.7%
Sugar:3.92g
4.36%
Cholesterol:83.14mg
27.71%
Sodium:399.37mg
17.36%
Alcohol:0.8g
100%
Alcohol %:0.3%
100%
Protein:22.77g
45.54%
Vitamin A:3166.37IU
63.33%
Vitamin C:47.97mg
58.15%
Vitamin B6:0.83mg
41.67%
Vitamin B12:2.44µg
40.69%
Zinc:5.26mg
35.1%
Vitamin B3:6.39mg
31.94%
Phosphorus:272.37mg
27.24%
Potassium:948.65mg
27.1%
Selenium:17.86µg
25.51%
Iron:3.55mg
19.73%
Manganese:0.37mg
18.42%
Fiber:4.25g
17.02%
Vitamin B2:0.26mg
15.14%
Magnesium:55.85mg
13.96%
Vitamin K:12.71µg
12.1%
Vitamin B1:0.18mg
12.02%
Copper:0.24mg
11.95%
Vitamin B5:1.05mg
10.47%
Vitamin E:1.53mg
10.2%
Folate:37.65µg
9.41%
Calcium:62.4mg
6.24%
Source:Allrecipes