Sesame Butter (Vegan, Gluten-Free, Nut-Free)

Gluten Free
Dairy Free
Health score
3%
Sesame Butter (Vegan, Gluten-Free, Nut-Free)
5 min.
1
386kcal

Suggestions


Are you looking for a delicious and versatile spread that can elevate your meals while being completely vegan, gluten-free, and nut-free? Look no further than this delightful Sesame Butter! In just 5 minutes, you can whip up a creamy, rich condiment that not only tantalizes your taste buds but also fits perfectly into a variety of dietary preferences.

This Sesame Butter is a fantastic addition to your culinary repertoire. With the nutty flavor of toasted sesame seeds combined with the savory kick of garlic salt and a hint of vegan Worcestershire sauce, it’s a flavor explosion that can enhance everything from sandwiches to roasted vegetables. Plus, it’s made with vegan margarine, making it a guilt-free indulgence that you can enjoy without compromising your dietary choices.

At 386 calories per serving, this spread is packed with healthy fats, making it a satisfying option for those looking to add a little richness to their meals. Whether you’re spreading it on toast, using it as a dip for fresh veggies, or incorporating it into your favorite recipes, this Sesame Butter is sure to become a staple in your kitchen. So, gather your ingredients and get ready to create a delicious side dish that will impress your family and friends!

Ingredients

  • 0.5 tsp garlic salt 
  • tbsp sesame seed toasted
  • 0.3 cup vegan margarine 
  • tsp vegan worcestershire sauce (anchovy-free)

Equipment

    Directions

    1. Mix all ingredients together.

    Nutrition Facts

    Calories386kcal
    Protein1.72%
    Fat94.84%
    Carbs3.44%

    Properties

    Glycemic Index
    35
    Glycemic Load
    0.37
    Inflammation Score
    -8
    Nutrition Score
    10.511739139%

    Nutrients percent of daily need

    Calories:385.58kcal
    19.28%
    Fat:40.99g
    63.06%
    Saturated Fat:10.06g
    62.85%
    Carbohydrates:3.34g
    1.11%
    Net Carbohydrates:2.28g
    0.83%
    Sugar:0.63g
    0.7%
    Cholesterol:0mg
    0%
    Sodium:1606.72mg
    69.86%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.67g
    3.35%
    Vitamin E:10.95mg
    73.03%
    Vitamin A:2163.29IU
    43.27%
    Vitamin K:31.42µg
    29.92%
    Copper:0.38mg
    19.01%
    Manganese:0.22mg
    11.22%
    Calcium:94.89mg
    9.49%
    Iron:1.64mg
    9.1%
    Magnesium:32.4mg
    8.1%
    Phosphorus:62.47mg
    6.25%
    Vitamin B1:0.08mg
    5.03%
    Zinc:0.71mg
    4.75%
    Selenium:3.13µg
    4.47%
    Fiber:1.06g
    4.25%
    Vitamin B6:0.07mg
    3.55%
    Potassium:106.18mg
    3.03%
    Folate:9.21µg
    2.3%
    Vitamin B3:0.45mg
    2.24%
    Vitamin B2:0.03mg
    1.77%