Sesame Custard Sauce

Vegetarian
Gluten Free
Health score
7%
Sesame Custard Sauce
45 min.
3
726kcal

Suggestions

Ingredients

  • large egg yolks 
  • 1.8 cups milk 
  • tablespoon asian sesame oil toasted ()
  • tablespoons sesame seed 
  • 0.8 cup sugar 
  • cup whipping cream 

Equipment

  • bowl
  • frying pan
  • whisk
  • sieve
  • blender
  • spatula

Directions

  1. In a large metal bowl, combine egg yolks and sesame oil; whisk just enough to blend.
  2. In a 10- to 12-inch frying pan over medium heat, stir and shake sesame seeds until pale golden brown, about 3 minutes.
  3. Pour into a blender with the sugar and whirl until seeds are coarsely ground. Return mixture to frying pan; add whipping cream and milk. Stir over medium-high heat until scalding (bubbles form at pan rim but mixture does not boil), about 5 minutes.
  4. Whisk cream mixture into egg yolk mixture, then scrape back into frying pan. Stir over medium-low heat with a flexible (silicone or heat-resistant plastic) spatula, scraping pan bottom and sides, until custard is thick enough to coat a metal spoon with a velvety layer, about 15 minutes. Immediately pour mixture back into metal bowl and nest in ice or ice water; stir often until cool, about 15 minutes.
  5. Pour custard through a fine strainer into another bowl, pressing moisture from seeds; discard seeds.
  6. Serve custard or cover and chill.

Nutrition Facts

Calories726kcal
Protein6.91%
Fat59.94%
Carbs33.15%

Properties

Glycemic Index
47.7
Glycemic Load
37.76
Inflammation Score
-7
Nutrition Score
16.499130458935%

Nutrients percent of daily need

Calories:725.96kcal
36.3%
Fat:49.5g
76.16%
Saturated Fat:24.82g
155.12%
Carbohydrates:61.59g
20.53%
Net Carbohydrates:60.65g
22.05%
Sugar:59.25g
65.83%
Cholesterol:412.73mg
137.58%
Sodium:90.49mg
3.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.85g
25.69%
Vitamin A:1806.07IU
36.12%
Phosphorus:350.59mg
35.06%
Selenium:24µg
34.29%
Calcium:342.48mg
34.25%
Vitamin B2:0.52mg
30.85%
Vitamin D:4.36µg
29.1%
Vitamin B12:1.45µg
24.13%
Copper:0.36mg
18.1%
Vitamin B5:1.58mg
15.84%
Vitamin B1:0.21mg
13.91%
Vitamin B6:0.28mg
13.85%
Zinc:2.05mg
13.67%
Folate:52.3µg
13.07%
Magnesium:52.13mg
13.03%
Iron:2.04mg
11.34%
Manganese:0.22mg
11.04%
Vitamin E:1.62mg
10.78%
Potassium:358.19mg
10.23%
Fiber:0.94g
3.78%
Vitamin K:3.8µg
3.62%
Vitamin B3:0.57mg
2.84%
Source:My Recipes