Sesame-Garlic Brown Rice

Ingredients

• 1 tablespoon bottled garlic minced
• 1 cup carrots shredded
• 2 teaspoons sesame oil dark
• 0.3 cup green onions thinly sliced
• 0.3 teaspoon coarsely ground pepper black
• 1 cup brown rice instant such as Uncle Ben's
• 1 tablespoon soya sauce low-sodium
• 0.3 teaspoon salt 
• 1.3 cups water 

Equipment

• frying pan
• sauce pan

Directions

1. Combine water and rice in a medium saucepan; bring to a boil over medium heat. Cover, reduce heat, and simmer 10 minutes or until water is absorbed.
2. Heat sesame oil in a small skillet; add carrot, and saut 2 to 3 minutes or until crisp-tender.
3. Remove rice from heat; stir in sauted carrot, garlic, and remaining ingredients.