Sesame-Ginger Shrimp

Dairy Free
Health score
14%
Sesame-Ginger Shrimp
20 min.
4
414kcal

Suggestions

Ingredients

  • tablespoons juice of lime 
  • 11 oz noodles with soy-ginger sauce asian-style
  • servings toppings: peanuts fresh chopped
  • pound shrimp raw peeled ()
  • 0.1 teaspoon salt 
  • ounces snow peas fresh
  • tablespoon vegetable oil 

Equipment

  • frying pan

Directions

  1. Trim ends and remove strings from snow peas; discard ends and strings. Devein shrimp, if desired.
  2. Cook noodles according to package directions, reserving sauce and topping packets.
  3. Drain and keep warm.
  4. Sprinkle shrimp with salt. Saut shrimp in hot oil in a large nonstick skillet over high heat 2 minutes or just until shrimp turn pink.
  5. Remove shrimp from skillet, and keep warm.
  6. Saut snow peas in skillet over high heat, stirring often, 2 to 3 minutes or until tender. Return shrimp to skillet; stir in reserved sauce packet and lime juice, and cook 30 seconds. Stir in hot cooked noodles.
  7. Serve with desired toppings.
  8. Sprinkle with reserved sesame seed topping packet.
  9. Note: We tested with Simply Asia Soy Ginger Noodles.

Nutrition Facts

Calories414kcal
Protein26.05%
Fat12.83%
Carbs61.12%

Properties

Glycemic Index
18.5
Glycemic Load
23.4
Inflammation Score
-6
Nutrition Score
18.993478308553%

Flavonoids

Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.03mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:413.61kcal
20.68%
Fat:5.78g
8.9%
Saturated Fat:0.88g
5.48%
Carbohydrates:62.02g
20.67%
Net Carbohydrates:58.76g
21.37%
Sugar:3.34g
3.71%
Cholesterol:142.88mg
47.63%
Sodium:720.51mg
31.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.43g
52.85%
Selenium:83.04µg
118.63%
Phosphorus:440.16mg
44.02%
Manganese:0.82mg
40.95%
Vitamin C:19.29mg
23.38%
Copper:0.46mg
22.82%
Vitamin B12:1.26µg
20.98%
Magnesium:73.7mg
18.42%
Vitamin B3:3.52mg
17.62%
Vitamin B6:0.34mg
17.08%
Zinc:2.28mg
15.22%
Vitamin K:14.11µg
13.44%
Vitamin E:1.99mg
13.27%
Fiber:3.26g
13.06%
Folate:48.3µg
12.07%
Potassium:368mg
10.51%
Vitamin A:522.77IU
10.46%
Iron:1.85mg
10.28%
Vitamin B1:0.14mg
9.15%
Vitamin B5:0.91mg
9.1%
Calcium:90.96mg
9.1%
Vitamin B2:0.09mg
5.16%
Source:My Recipes