Sesame Miso Dressing

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Sesame Miso Dressing
45 min.
3
107kcal

Suggestions


Discover the magic of our Sesame Miso Dressing, a delightful blend of flavors that will elevate your salads and sides to a whole new level! This savory dressing combines the zesty brightness of fresh lemon juice with the understated depth of miso paste, creating a harmonious balance that dances on your palate. Perfectly suitable for those following a vegetarian, vegan, gluten-free, or dairy-free lifestyle, this recipe invites everyone to indulge without compromise.

In just 45 minutes, you can whip up this vibrant dressing that serves three, boasting a mere 107 calories per serving. The star of the show is the combination of rich peanut oil and nutty sesame oil, which lends a luxurious texture and mouthfeel. Topped off with toasted sesame seeds, this dressing not only tastes fabulous but also adds an enticing visual appeal to your dishes.

Whether you're drizzling it over crisp greens, using it as a sauce for grilled vegetables, or even as a dip for fresh spring rolls, this Sesame Miso Dressing is versatile and packed with healthy fats. Give your meals a nutrient boost and tantalizing flavor with every bite. Get ready to impress your friends and family with this simple yet exquisite addition to your culinary repertoire!

Ingredients

  • 0.3 cup juice of lemon fresh
  • teaspoon miso 
  • 0.5 cup vegetable oil; peanut oil preferred 
  • teaspoon rice vinegar 
  • teaspoons sesame oil 
  • teaspoons sesame seed 
  • tablespoon soya sauce 

Equipment

  • blender

Directions

  1. Process all ingredients in a blender until smooth, stopping to scrape down sides.

Nutrition Facts

Calories107kcal
Protein4.29%
Fat86.52%
Carbs9.19%

Properties

Glycemic Index
53.67
Glycemic Load
0.34
Inflammation Score
-1
Nutrition Score
2.0926086809486%

Flavonoids

Eriodictyol
0.99mg
Hesperetin
2.94mg
Naringenin
0.28mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:107.19kcal
5.36%
Fat:10.7g
16.47%
Saturated Fat:1.72g
10.73%
Carbohydrates:2.56g
0.85%
Net Carbohydrates:2.18g
0.79%
Sugar:0.74g
0.83%
Cholesterol:0mg
0%
Sodium:410.14mg
17.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.19g
2.39%
Vitamin C:7.87mg
9.54%
Vitamin E:1.2mg
8.01%
Manganese:0.08mg
4.16%
Copper:0.07mg
3.71%
Magnesium:9.28mg
2.32%
Iron:0.41mg
2.25%
Phosphorus:21.06mg
2.11%
Vitamin B6:0.04mg
1.79%
Folate:6.82µg
1.71%
Calcium:16.66mg
1.67%
Vitamin B3:0.33mg
1.67%
Fiber:0.37g
1.5%
Vitamin B1:0.02mg
1.4%
Zinc:0.19mg
1.28%
Potassium:44.14mg
1.26%
Vitamin B2:0.02mg
1.18%
Source:My Recipes