45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 183g
Price Per Serving: 1.03$
331kcal
Nutrition
Calories: 331kcal
Protein: 14.08%
Fat: 21.82%
Carbs: 64.1%
Ingredients
- 0.8 cup julienne-cut bell pepper red (2 x)
- 1 tablespoon brown sugar
- 0.3 teaspoon pepper red crushed
- 2 tablespoons dry-roasted peanuts finely chopped
- 2 tablespoons basil fresh chopped
- 1.5 cups bean sprouts fresh
- 1 tablespoon cilantro leaves fresh chopped
- 1 teaspoon ginger fresh grated peeled
- 2 tablespoons mint leaves fresh chopped
- 2 garlic cloves crushed
- 0.3 cup green onions thinly sliced
- 0.3 cup juice of lime fresh
- 3 tablespoons soya sauce low-sodium
- 1 tablespoon sesame oil
- 0.5 pound spaghettini uncooked
- 1 tablespoon tomato paste
- 1 teaspoon vegetable oil
- 1 tablespoon water
Equipment
Directions
- To prepare dressing, combine first 10 ingredients in a jar; cover tightly, and shake vigorously.
- To prepare the salad, cook the pasta according to package directions, omitting salt and fat.
- Drain and rinse under cold water.
- Combine pasta, bean sprouts, and the next 5 ingredients (bean sprouts through cilantro) in a large bowl.
- Pour dressing over salad; toss gently to coat.
- Let stand 30 minutes.
- Sprinkle with peanuts.
Nutrition Facts
Properties
Nutrition Score
17.219565412273%
Flavonoids
Nutrients percent of daily need