Sesame-Poppy Seed Dressing

Gluten Free
Dairy Free
Health score
1%
Sesame-Poppy Seed Dressing
5 min.
5
299kcal

Suggestions

Ingredients

  • 0.5 cup cider vinegar 
  • tablespoon onion minced
  • tablespoons poppy seeds 
  • 0.3 teaspoon salt 
  • 0.3 cup sesame seed toasted
  • cup sugar 
  • cup vegetable oil 
  • 0.5 teaspoon worcestershire sauce 

Equipment

  • blender

Directions

  1. Pulse first 5 ingredients in a blender 2 or 3 times or until smooth. With blender running, add oil in a slow, steady stream; process until smooth. Stir in seeds; chill 24 hours.

Nutrition Facts

Calories299kcal
Protein2.6%
Fat41.23%
Carbs56.17%

Properties

Glycemic Index
35.42
Glycemic Load
28.38
Inflammation Score
-2
Nutrition Score
6.063478263338%

Flavonoids

Isorhamnetin
0.1mg
Kaempferol
0.01mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:299.24kcal
14.96%
Fat:14.07g
21.65%
Saturated Fat:2.02g
12.59%
Carbohydrates:43.14g
14.38%
Net Carbohydrates:41.51g
15.1%
Sugar:40.29g
44.77%
Cholesterol:0mg
0%
Sodium:127.51mg
5.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2g
4%
Manganese:0.49mg
24.5%
Copper:0.37mg
18.58%
Vitamin K:16.05µg
15.29%
Calcium:128.14mg
12.81%
Magnesium:40.29mg
10.07%
Iron:1.55mg
8.61%
Phosphorus:81.35mg
8.13%
Fiber:1.62g
6.48%
Vitamin B1:0.09mg
6.09%
Zinc:0.88mg
5.89%
Vitamin E:0.8mg
5.31%
Selenium:3.34µg
4.78%
Vitamin B6:0.07mg
3.53%
Folate:10.65µg
2.66%
Potassium:86.97mg
2.49%
Vitamin B3:0.38mg
1.89%
Vitamin B2:0.03mg
1.83%
Source:My Recipes