Sesame-Sea Salt Breadsticks

Vegetarian
Vegan
Dairy Free
Health score
6%
Sesame-Sea Salt Breadsticks
45 min.
32
42kcal

Suggestions


Are you ready to elevate your snacking game with a delightful treat that’s both satisfying and guilt-free? Introducing our Sesame-Sea Salt Breadsticks, a perfect addition to any meal or a fantastic standalone snack! These breadsticks are not only vegetarian and vegan but also completely dairy-free, making them an ideal choice for everyone, regardless of dietary preferences.

In just 45 minutes, you can whip up a batch of these crispy, golden-brown delights that are sure to impress your family and friends. With a light crunch on the outside and a soft, chewy interior, each bite is bursting with the nutty flavor of toasted sesame seeds and a hint of fleur de sel. These breadsticks are versatile enough to serve as a side dish, an antipasti platter, or a starter for your next gathering.

Imagine the aroma wafting through your kitchen as they bake to perfection, creating an irresistible invitation for everyone to gather around the table. Whether you’re enjoying them with a warm bowl of soup, dipping them in your favorite hummus, or simply savoring them on their own, these breadsticks are sure to become a staple in your home. So, roll up your sleeves and get ready to indulge in a deliciously simple recipe that will leave everyone asking for more!

Ingredients

  • 2.3 teaspoons yeast dry
  • 1.3 teaspoons fleur del sel divided
  • 2.5 cups flour all-purpose divided ()
  • tablespoons sesame seed toasted
  • 0.5 teaspoon sugar 
  • cup warm water (100° to 110°)
  • tablespoon cornmeal yellow

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • rolling pin
  • measuring cup

Directions

  1. Dissolve sugar and yeast in 1 cup warm water in a large bowl; let stand 5 minutes. Stir in 1/4 teaspoon salt. Lightly spoon flour into dry measuring cups and spoons; level with a knife.
  2. Add 2 cups plus 2 tablespoons flour and sesame seeds; stir to form a soft dough. Turn dough out onto a floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining 1/2 cup flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky).
  3. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest 5 minutes.
  4. Preheat oven to 37
  5. Divide dough into 4 equal portions. Working with one portion at a time (cover remaining dough to prevent drying), roll portion into a 10 x 5-inch rectangle on a floured surface.
  6. Sprinkle with 1/4 teaspoon salt; gently roll salt into dough with a rolling pin.
  7. Cut dough into 8 (10-inch-long) strips. Gently pick up both ends of each strip; gently twist dough.
  8. Place dough twists 1 inch apart on baking sheets coated with cooking spray and sprinkled with cornmeal. Repeat procedure three more times with remaining dough and remaining 3/4 teaspoon salt.
  9. Bake at 375 for 12 minutes or until lightly browned on bottom.
  10. Remove from pan; cool on wire racks.

Nutrition Facts

Calories42kcal
Protein12.12%
Fat10.89%
Carbs76.99%

Properties

Glycemic Index
7.77
Glycemic Load
5.6
Inflammation Score
-1
Nutrition Score
1.9195652381396%

Nutrients percent of daily need

Calories:42kcal
2.1%
Fat:0.5g
0.77%
Saturated Fat:0.07g
0.45%
Carbohydrates:8.01g
2.67%
Net Carbohydrates:7.57g
2.75%
Sugar:0.1g
0.11%
Cholesterol:0mg
0%
Sodium:91.61mg
3.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.26g
2.52%
Vitamin B1:0.11mg
7.17%
Folate:23.82µg
5.96%
Selenium:3.61µg
5.15%
Manganese:0.09mg
4.4%
Vitamin B3:0.71mg
3.53%
Vitamin B2:0.06mg
3.48%
Iron:0.58mg
3.21%
Copper:0.05mg
2.38%
Fiber:0.44g
1.76%
Phosphorus:17.36mg
1.74%
Magnesium:5.31mg
1.33%
Zinc:0.15mg
1.03%
Source:My Recipes