Sesame Yogurt Sauce

Ingredients

• 1 clove garlic minced peeled
• 1 cup nonfat yogurt plain
• 4 servings salt and pepper 
• 1 tablespoon sesame seed 

Equipment

• bowl
• frying pan

Directions

1. In a 6- to 8-inch frying pan over medium heat, stir sesame seeds until golden, 2 to 3 minutes.
2. In a small bowl, mix yogurt, garlic, and toasted sesame seeds.
3. Add salt and pepper to taste.