Seven Minute Frosting I

Vegetarian
Gluten Free
Dairy Free
Seven Minute Frosting I
45 min.
2
620kcal

Suggestions

Ingredients

  • 1.5 teaspoons plus light
  •  egg whites 
  • teaspoon vanilla extract 
  • 0.3 cup water cold
  • 1.5 cups sugar white

Equipment

  • double boiler

Directions

  1. Put egg whites, sugar, water and syrup in top of double boiler. Beat until mixed well.
  2. Place over rapidly boiling water. Beat constantly with electric beater while it cooks for 7 minutes or until it will stand in peaks when beater is raised.
  3. Remove from heat.
  4. Add vanilla. Beat. Fills and frosts 2 layer cake, 8 or 9 inch.

Nutrition Facts

Calories620kcal
Protein2.04%
Fat0.77%
Carbs97.19%

Properties

Glycemic Index
44.55
Glycemic Load
105.81
Inflammation Score
1
Nutrition Score
1.2195652305432%

Nutrients percent of daily need

Calories:620.09kcal
31%
Fat:0.55g
0.84%
Saturated Fat:0g
0%
Carbohydrates:155.63g
51.88%
Net Carbohydrates:155.63g
56.59%
Sugar:155.93g
173.25%
Cholesterol:0mg
0%
Sodium:58.1mg
2.53%
Alcohol:0.69g
100%
Alcohol %:0.38%
100%
Protein:3.27g
6.54%
Selenium:6.95µg
9.93%
Vitamin B2:0.16mg
9.54%
Potassium:54.94mg
1.57%
Copper:0.03mg
1.26%
Source:Allrecipes