Seven Minute Frosting II

Vegetarian
Gluten Free
Dairy Free
Seven Minute Frosting II
17 min.
8
158kcal

Suggestions

Ingredients

  • tablespoon plus light
  •  egg whites 
  • 0.5 teaspoon salt 
  • teaspoon vanilla extract 
  • 0.5 cup water 
  • 1.5 cups sugar white

Equipment

  • bowl
  • frying pan
  • double boiler

Directions

  1. Combine sugar, water, egg whites, salt, corn syrup, and vanilla in the top of a double boiler. Beat all ingredients about one minute before placing bowl or pan over the heat.
  2. Place over rapidly boiling water; beat at high speed until the mixture forms soft peaks. (This may take longer than 7 minutes).
  3. Transfer frosting mixture to large bowl; beat until the mixture is thick and cool enough to spread.

Nutrition Facts

Calories158kcal
Protein2.01%
Fat0.77%
Carbs97.22%

Properties

Glycemic Index
11.14
Glycemic Load
26.58
Inflammation Score
1
Nutrition Score
0.31347826682031%

Nutrients percent of daily need

Calories:157.5kcal
7.87%
Fat:0.14g
0.21%
Saturated Fat:0g
0%
Carbohydrates:39.58g
13.19%
Net Carbohydrates:39.58g
14.39%
Sugar:39.65g
44.06%
Cholesterol:0mg
0%
Sodium:160.66mg
6.99%
Alcohol:0.17g
100%
Alcohol %:0.34%
100%
Protein:0.82g
1.64%
Selenium:1.74µg
2.49%
Vitamin B2:0.04mg
2.38%
Source:Allrecipes