Seviche

Gluten Free
Dairy Free
Health score
4%
Seviche
140 min.
10
55kcal

Suggestions

Discover the vibrant and refreshing twist on a classic with this unique version of Seville, a dish that perfectly balances bold flavors with a delightful crunch. While traditional ceviche often relies on raw fish cured in citrus, this gluten-free and dairy-free creation offers a savory, ocean-inspired experience that is sure to impress your guests at any gathering. The secret lies in its rich, tomato-based marinade, which infuses the tender oysters with a depth of flavor that is both comforting and exciting. By gently simmering Spanish onions until they are soft yet retaining their shape, you create a sweet, aromatic base that complements the briny freshness of the oysters beautifully. The addition of ripe tomatoes, pureed and diced, provides a juicy, red sauce that ties all the ingredients together into a cohesive and visually stunning side dish. What makes this recipe truly special is its simplicity; with just a few key components like fresh lemon juice, olive oil, and aromatic herbs like parsley and green onions, you can craft a meal that feels gourmet without the fuss. The light texture of the oysters paired with the tangy acidity of the lemon and the subtle sweetness of the sugar creates a perfect harmony on the palate. Whether you are looking for a healthy, low-calorie option or simply want to add a touch of elegance to your dinner table, this Seville delivers on every level. Its quick preparation time and minimal ingredient list make it accessible for home cooks of all skill levels, ensuring that you can enjoy this delicious culinary creation without any stress. Serve it chilled to let the flavors meld and the oysters shine, making it an ideal accompaniment to seafood platters or a stand-alone appetizer that will leave everyone asking for seconds.

Ingredients

  • tablespoons parsley fresh chopped
  • 0.5 teaspoon garlic salt 
  • 0.5 teaspoon granulated sugar 
  •  green onions chopped
  • 0.4 cup catsup 
  • 0.8 cup juice of lemon fresh
  • 0.5 cup olive oil 
  • large onions spanish sliced
  • 32 ounce dozens oysters canned
  • 10 servings salt to taste
  • 0.5 teaspoon soya sauce 
  • large tomatoes diced ripe

Equipment

  • bowl
  • sauce pan
  • knife
  • blender

Directions

  1. In a saucepan over medium heat, add the sliced onions and add just enough water to cover. Bring to a simmer and cook just enough to soften.
  2. Remove from heat and drain. Rinse with cold water and drain.
  3. Take one 1 large tomato and score an 'X' , skin deep, on the top and bottom.
  4. Place in the same saucepan used for the onions and add enough water to cover. Bring to a simmer and cook until soft and the skin starts to peel, about 5 minutes.
  5. Remove the tomato and rinse under cold water until it's cool enough to hold in your hand. Using your fingers or the blade of a knife, gently peel off the skin.
  6. Place the peeled tomato in a blender and puree.
  7. In a large glass dish or bowl, combine the onions, olive oil and lemon juice. Stir in the oysters, pureed tomato, diced tomato, green onions, ketchup and soy sauce. Season with garlic salt, parsley, sugar, and salt to taste.

Nutrition Facts

Calories55kcal
Protein8.69%
Fat37.19%
Carbs54.12%

Properties

Glycemic Index
21.41
Glycemic Load
1.01
Inflammation Score
-4
Nutrition Score
6.3756521629251%

Flavonoids

Eriodictyol
0.89mg
Hesperetin
2.65mg
Naringenin
0.38mg
Apigenin
1.74mg
Luteolin
0.03mg
Isorhamnetin
1.5mg
Kaempferol
0.27mg
Myricetin
0.16mg
Quercetin
6.73mg

Nutrients percent of daily need

Calories:54.5kcal
2.73%
Fat:2.45g
3.77%
Saturated Fat:0.37g
2.31%
Carbohydrates:8.02g
2.67%
Net Carbohydrates:7.08g
2.58%
Sugar:4.48g
4.98%
Cholesterol:3.63mg
1.21%
Sodium:419.53mg
18.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.29g
2.57%
Zinc:3.7mg
24.64%
Vitamin K:23.79µg
22.66%
Vitamin C:13.91mg
16.85%
Copper:0.3mg
14.87%
Vitamin B12:0.79µg
13.23%
Vitamin A:306.75IU
6.13%
Manganese:0.11mg
5.34%
Potassium:160.32mg
4.58%
Vitamin E:0.68mg
4.51%
Folate:17.11µg
4.28%
Vitamin B6:0.08mg
3.98%
Iron:0.7mg
3.9%
Fiber:0.93g
3.73%
Selenium:2.05µg
2.92%
Phosphorus:27.86mg
2.79%
Magnesium:10.15mg
2.54%
Vitamin B2:0.04mg
2.45%
Vitamin B3:0.41mg
2.07%
Calcium:20.49mg
2.05%
Vitamin B1:0.03mg
2.03%
Vitamin B5:0.11mg
1.09%
Source:Allrecipes