Seviche de Salmon

Gluten Free
Dairy Free
Health score
16%
Seviche de Salmon
45 min.
8
70kcal

Suggestions


Are you ready to tantalize your taste buds with a refreshing and vibrant dish? Introducing Seviche de Salmon, a delightful culinary creation that perfectly marries the flavors of fresh salmon with zesty lime and a hint of heat from habanero pepper. This gluten-free and dairy-free recipe is not only a feast for the senses but also a healthy option, boasting only 70 calories per serving!

Imagine enjoying this dish as an antipasti, starter, or even a light snack. The combination of diced cucumber, finely chopped red onion, and fresh cilantro adds a crisp texture and aromatic freshness that elevates the salmon to new heights. The black sesame seeds provide a delightful crunch, while the honey balances the acidity of the lime juice, creating a harmonious blend of flavors.

Perfect for gatherings or a casual evening at home, Seviche de Salmon is sure to impress your guests and leave them craving more. With a preparation time of just 45 minutes and the ability to serve up to 8 people, this dish is as convenient as it is delicious. So, gather your ingredients, and let’s dive into the world of vibrant flavors and healthy eating with this exquisite seafood delight!

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • teaspoon sesame seed black
  • 0.3 cup cucumber diced
  • tablespoon cilantro leaves fresh chopped
  •  habanero pepper fresh minced seeded
  • 1.5 teaspoons honey 
  • 0.3 cup juice of lime fresh
  • tablespoon mustard seeds whole
  • 0.5 cup onion red finely chopped
  • 10 ounce salmon fillet cut into 1/4-inch cubes
  • 0.5 teaspoon salt 

Equipment

  • bowl

Directions

  1. Combine all ingredients in a medium glass bowl. Cover and chill 2 hours, stirring occasionally.

Nutrition Facts

Calories70kcal
Protein43.68%
Fat37.32%
Carbs19%

Properties

Glycemic Index
29.78
Glycemic Load
0.83
Inflammation Score
-2
Nutrition Score
6.2569565410199%

Flavonoids

Eriodictyol
0.17mg
Hesperetin
0.68mg
Naringenin
0.03mg
Isorhamnetin
0.5mg
Kaempferol
0.06mg
Quercetin
2.1mg

Nutrients percent of daily need

Calories:69.71kcal
3.49%
Fat:2.9g
4.46%
Saturated Fat:0.4g
2.49%
Carbohydrates:3.32g
1.11%
Net Carbohydrates:2.86g
1.04%
Sugar:1.85g
2.05%
Cholesterol:19.49mg
6.5%
Sodium:161.97mg
7.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.63g
15.26%
Selenium:15.96µg
22.8%
Vitamin B12:1.13µg
18.78%
Vitamin B6:0.32mg
16.06%
Vitamin B3:2.9mg
14.52%
Phosphorus:89.33mg
8.93%
Vitamin B2:0.15mg
8.56%
Vitamin B1:0.1mg
6.79%
Vitamin B5:0.64mg
6.37%
Potassium:219.47mg
6.27%
Vitamin C:5.06mg
6.13%
Copper:0.12mg
5.96%
Magnesium:18.73mg
4.68%
Folate:14.92µg
3.73%
Manganese:0.07mg
3.54%
Iron:0.51mg
2.82%
Zinc:0.37mg
2.45%
Fiber:0.46g
1.83%
Calcium:14.8mg
1.48%
Source:My Recipes