Seviche-Style Shrimp and Avocado Tacos

Gluten Free
Dairy Free
Health score
10%
Seviche-Style Shrimp and Avocado Tacos
45 min.
6
235kcal

Suggestions

Ingredients

  • cup avocado diced peeled ( 1 avocado)
  • 0.3 teaspoon pepper black
  • 12 6-inch corn tortillas ()
  • 0.5 cup cilantro leaves fresh chopped
  •  garlic cloves minced
  •  limes 
  • 0.8 teaspoon salt 
  • pound shrimp cooked peeled
  • cup tomatoes seeded chopped

Equipment

  • bowl

Directions

  1. Finely grate rind from limes to measure 1 tablespoon; juice limes to measure 1/4 cup.
  2. Place rind and juice in a large bowl.
  3. Add tomato and remaining ingredients except tortillas; toss well to combine. Cover and chill for 15 minutes, stirring occasionally.
  4. Heat tortillas according to package directions. Spoon about 1/2 cup shrimp mixture down center of each tortilla; fold in half.
  5. Serve immediately.

Nutrition Facts

Calories235kcal
Protein30.83%
Fat20.46%
Carbs48.71%

Properties

Glycemic Index
42.42
Glycemic Load
11.47
Inflammation Score
-5
Nutrition Score
11.191739185997%

Flavonoids

Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Hesperetin
14.4mg
Naringenin
1.31mg
Kaempferol
0.03mg
Myricetin
0.06mg
Quercetin
1.01mg

Nutrients percent of daily need

Calories:234.89kcal
11.74%
Fat:5.68g
8.73%
Saturated Fat:0.86g
5.38%
Carbohydrates:30.41g
10.14%
Net Carbohydrates:24.13g
8.77%
Sugar:1.87g
2.08%
Cholesterol:121.71mg
40.57%
Sodium:408.59mg
17.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.24g
38.49%
Phosphorus:353.12mg
35.31%
Fiber:6.28g
25.11%
Copper:0.47mg
23.42%
Vitamin C:16.48mg
19.97%
Magnesium:76.76mg
19.19%
Manganese:0.3mg
15.15%
Potassium:524.7mg
14.99%
Zinc:1.96mg
13.06%
Vitamin B6:0.23mg
11.66%
Vitamin K:11.71µg
11.15%
Calcium:111.2mg
11.12%
Iron:1.5mg
8.32%
Folate:30.14µg
7.54%
Vitamin B3:1.46mg
7.28%
Vitamin A:351.72IU
7.03%
Vitamin E:0.91mg
6.04%
Vitamin B1:0.09mg
5.92%
Selenium:3.64µg
5.19%
Vitamin B5:0.52mg
5.16%
Vitamin B2:0.08mg
4.8%
Source:My Recipes