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Seviche-Style Shrimp and Avocado Tacos
Seviche-Style Shrimp and Avocado Tacos
Gluten Free
Dairy Free
Health score
10%
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Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 215g
Price Per Serving: 2.16$
235kcal
Nutrition
Calories: 235kcal
Protein: 30.83%
Fat: 20.46%
Carbs: 48.71%
Suggestions
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Ingredients
1
cup
avocado
diced peeled ( 1 avocado)
0.3
teaspoon
pepper
black
12
6-inch
corn tortillas
()
0.5
cup
cilantro leaves
fresh chopped
3
garlic cloves
minced
3
limes
0.8
teaspoon
salt
1
pound
shrimp
cooked peeled
1
cup
tomatoes
seeded chopped
Equipment
bowl
Directions
Finely grate rind from limes to measure 1 tablespoon; juice limes to measure 1/4 cup.
Place rind and juice in a large bowl.
Add tomato and remaining ingredients except tortillas; toss well to combine. Cover and chill for 15 minutes, stirring occasionally.
Heat tortillas according to package directions. Spoon about 1/2 cup shrimp mixture down center of each tortilla; fold in half.
Serve immediately.
Nutrition Facts
Calories
235kcal
Protein
30.83%
Fat
20.46%
Carbs
48.71%
Properties
Glycemic Index
42.42
Glycemic Load
11.47
Inflammation Score
-5
Nutrition Score
11.191739185997%
Flavonoids
Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.04mg
Hesperetin
14.4mg
Naringenin
1.31mg
Kaempferol
0.03mg
Myricetin
0.06mg
Quercetin
1.01mg
Nutrients
percent of daily need
Calories:
234.89kcal
11.74%
Fat:
5.68g
8.73%
Saturated Fat:
0.86g
5.38%
Carbohydrates:
30.41g
10.14%
Net Carbohydrates:
24.13g
8.77%
Sugar:
1.87g
2.08%
Cholesterol:
121.71mg
40.57%
Sodium:
408.59mg
17.76%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
19.24g
38.49%
Phosphorus:
353.12mg
35.31%
Fiber:
6.28g
25.11%
Copper:
0.47mg
23.42%
Vitamin C:
16.48mg
19.97%
Magnesium:
76.76mg
19.19%
Manganese:
0.3mg
15.15%
Potassium:
524.7mg
14.99%
Zinc:
1.96mg
13.06%
Vitamin B6:
0.23mg
11.66%
Vitamin K:
11.71µg
11.15%
Calcium:
111.2mg
11.12%
Iron:
1.5mg
8.32%
Folate:
30.14µg
7.54%
Vitamin B3:
1.46mg
7.28%
Vitamin A:
351.72IU
7.03%
Vitamin E:
0.91mg
6.04%
Vitamin B1:
0.09mg
5.92%
Selenium:
3.64µg
5.19%
Vitamin B5:
0.52mg
5.16%
Vitamin B2:
0.08mg
4.8%
Lunch
Main Course
Main Dish
Dinner
Gluten Free
Dairy Free
Pescatarian
Avocados
Tomatoes
Mexican
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples